Adolescence is a time of hormonal changes. This affects the condition of the body: pimples and blackheads begin to appear, pores become clogged, and the oiliness of the skin increases. During such a difficult period, she needs special care, which can prevent the occurrence of inflammatory processes. Moreover, each area of the body requires its own set of procedures. My friend, a famous Moscow cosmetologist, will tell you in this article how to care for teenage skin of a girl. We will talk not only about facial skin, but also about caring for the skin of the neck, arms and legs.
Taking care of your face
Normal skin
Maintaining her beauty and health is the easiest way. Normal skin is already free from peeling, redness, and obvious defects. Characterized by soft texture and even tone. Blood circulates well here and there is an ideal water balance. Girls, owners of such a generous gift of nature, only need to remove particles of dirt and sweat three times a day. For this you will need:
1) soap and water; 2) a mild cleansing cosmetic product.
Dry skin
It is very itchy, flaky and dull in color. Lack of fat contributes to the loss of natural moisture, which causes it to evaporate. When caring for such skin, you should make up for the lack of natural lubrication. The set of procedures includes:
- gentle cleaning (to prevent dryness);
- moisturizing (with a special lotion without artificial ingredients and alcohol);
- application of pharmaceutical mineral oils (after bathing).
The main thing is regular nutrition and softening of the integument. And, of course, the result will be better if you take precautions. It is extremely important to avoid low humidity, high temperatures, and contrast showers. Frequent exfoliation, constant washing, excessive use of soap, and long warm baths are also prohibited.
Oily skin
Often, teenage girls have oily skin, and such skin needs more careful care. Its characteristic features are acne, pimples, unhealthy shine, open pores. This is affected by hormonal imbalance. That is, even the slightest worries about exams can aggravate the situation and affect the face. And the rash itself is a strong stress factor. In this case, the girl will be helped by:
- washing with soap and water three times a day;
- cleansing wipes from dirt and grease (for quick refreshment of the skin);
- regular hair washing;
- hairstyles that remove hair from the face;
- non-comedogenic cosmetic products (they do not clog pores, unlike standard products).
It is strictly forbidden to crush acne with your hands - you can cause an infection, provoke inflammation and worsen the already deplorable condition.
Combination skin
This is the case when you need to make special efforts to keep everything normal. After all, the chin, nose and forehead (T-zone) are characterized by increased fat content, and other areas are dry. In general, there is a tendency to acne and enlarged pores, and the cheeks can be rough. The overall picture changes depending on the time of year, that is, with changes in temperature and humidity conditions. The solution to the problem includes:
- washing twice or three times;
- humidifying only those areas that need it;
- cleansing oily areas.
Tools Overview
To the basic skincare arsenal: cleansing, moisturizing, sun protection - in adolescence, corrective cosmetics against rashes are often required.
Cleansing
Pureté Thermale, Vichy, a radiant cleansing foam based on thermal water and shea tree extract, gently removes impurities and refreshes the skin.
Shea butter
Effaclar, La Roche-Posay foaming cleansing gel for oily skin contains zinc pidolate, known for its anti-inflammatory effect. Effectively removes dirt and sebum from the skin.
A cleansing gel for normal to oily skin of the face and body, CeraVe, without soap, fragrance, sulfates and parabens, eliminates impurities and excess sebum.
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Gel Scrub Mask “Clean Skin 3-in-1”, Garnier meets various needs: eliminates surface impurities, intensively cleanses, exfoliates the skin. Contains zinc, eucalyptus extract, salicylic acid.
Zinc
Toning
Cleansing lotion that tightens pores, Normaderm, Vichy is suitable for sensitive skin. Contains salicylic acid, glycerin, thermal water from Vichy springs and will do everything to complete the cleansing process as gently as possible and provide a light peeling effect.
Garnier Clear Skin Anti-Blackhead Cleansing Toner helps prevent the appearance of blackheads, mattifies, and visually reduces pores - all thanks to salicylic acid and zinc in the composition.
Hydration
Daily gel-serum for skin exposed to aggressive external influences, Mineral 89, Vichy helps restore the skin barrier function and moisturizes due to a high concentration of thermal water 89% and hyaluronic acid.
Daily care for sensitive and allergy-prone skin Toleriane Ultra, La Roche-Posay is suitable for those who suffer from atopic dermatitis. Thanks to neurosensin, it soothes the skin and avoids redness and irritation.
Moisturizing lotion for dry and very dry skin of the face and body, CeraVe with hyaluronic acid, ceramides and glycerin moisturizes the skin around the clock, and also restores and strengthens the protective barrier.
Corrective care against imperfections 24 hours moisturizing Normaderm, Vichy to combat imperfections includes salicylic and LHA acids, as well as the mattifying component Airlicium.
Corrective cream-gel for problematic skin Effaclar Duo (), La Roche-Posay promises to reduce imperfections, moisturize and mattify. Light texture plus a probiotic and mannose based formula is proof of this.
Sun protection
Spray veil for face and body Anthelios XL, SPF 50, La Roche-Posay with vitamin E, sun filter system and selenium-rich thermal water protects the skin from the harmful effects of ultraviolet radiation. In addition, the product has a very practical release form.
Sun protection for oily skin
Teenagers will appreciate Vichy's lightweight spray-veil, moisturizing, SPF 50, thanks to its weightless texture and formula, which is suitable even for sensitive skin. Water resistant.
Caring for teenage neck skin
It should be gentle and as natural as possible. Another guarantee of beauty is a correct lifestyle, which gives a healthy appearance from a young age. You should also follow a few simple rules:
- avoid creams with biostimulants and hormones;
- do a relaxing massage in the décolleté area;
- perform therapeutic exercises for the neck;
- eat healthy and balanced;
- use sunscreen.
Teenage girls' skin is wrinkle-free, has excellent tone, but needs cleansing and nutrition. First of all, it is worth removing dead cells and dirt particles using special cosmetics. The second stage is protection from wind, sun, frost. But the third - regeneration - is required only for damaged, dry skin, when there is an obsessive feeling of tightness.
Equally important is daily moisturizing of the neck and décolleté area with creams, irrigations and compresses. Naturally, products for 30-year-olds are absolutely not suitable for this. Young cells will still have time to become saturated with potent substances; there is no need to speed things up.
Teenagers and cosmetics - pros and cons
Modern 12-13 year old girls already use lipstick, eyeliner, eye shadow, mascara and foundation with all their might. They want to look stylish and fashionable. Most mothers believe that “plastering” at this age is not necessary and is even harmful. Are they right? Indeed, excessive use of decorative cosmetics at a young age is far from harmless. It worsens the condition of the skin, causes allergies and conjunctivitis. Any decorative products for the face must first of all be of high quality.
But girls aged 12-13 should already be using cosmetics for daily care. But you need to know how to use it correctly. Let's look at the most common mistakes:
- Wrong choice of funds. Each type of facial skin has its own cosmetics. It is difficult for girls to determine their type on their own. On the advice of their friends, they begin to use comedogenic drugs, which further aggravate the problems.
- Using inappropriate creams. Mom's creams in beautiful packages, even very expensive ones, are absolutely not intended for young girls. Not only will they not help, but they may even harm. It is advisable to discuss the contents of a cosmetic bag for teenagers with a specialist.
- Concealer. We don't argue, it hides defects. But a number of foundations form an airtight film, not allowing the skin to breathe. This is especially unsafe for acne. It is necessary to use only “breathable” foundation. It is produced by many large companies. The most widely represented brands in Russia are Vichy and L'Oreal.
- Incomplete facial cleansing. Decorative cosmetics must first be removed with special milk, and only then washed. Simple washing does not completely cleanse.
Young girls love cosmetics because they can add extra charm to their youthful beauty. However, this only works if decorative products are used correctly. It is better to leave thick foundation and provocative makeup for the adult period of life, and emphasize your current charm with barely noticeable shine, delicate shadows, and weightless cream with a tinting effect
Hand care
General recommendations
Hands are a person’s calling card. This is the first thing that catches your eye when you shake hands. But beautiful makeup in a fashionable palette is not enough - you need to take care of your skin. It should not be flaky and dry, because these are the qualities that spoil its attractiveness. Your mother won’t tell you how to care for the teenage skin of a girl’s hands, because the products for women and girls are different, since the skin is different at different ages.
Natural mechanisms of hydration and restoration do not work well here, since there is not enough adipose tissue and there is an excess of sweat glands. Irritants and temperature changes have a very strong effect on the skin of the hands, which are almost as delicate as around the eyes.
It is very important for young girls and boys to follow a number of rules:
- take vitamins E, C, A in combination with plenty of water (of course, after your doctor’s permission) - these are antioxidants that prevent the appearance of age spots;
- regularly use special moisturizing creams and always have a bottle with you;
- wear high-quality rubber gloves when performing household chores - they will protect against acids and alcohols from chemical detergents, thereby preventing the formation of hangnails and
- drying of the epidermis;
- wear mittens made of natural materials - synthetics cause sweating and dehydration;
- avoid hot water and temperature changes;
- Wipe your palms thoroughly to maintain water-lipid balance.
Spa treatment for relaxation
1. A ten-minute bath of two cups of warm water and a similar amount of warmed milk with the addition of olive oil (2 tablespoons) plus a pinch of cinnamon.
2. Excellent peeling for teenage skin of girls: 1 table. l. rose water, sunflower oil, 2 tbsp. l. sugar, mix a little soda, rub into the skin and rinse.
3. Tea mask. l. natural honey, table. l. coconut and jojoba oils, raw chicken egg yolk, which are applied for 10 minutes, then removed and replaced with grape seed squeezes.
Homemade acne masks
1. Required components:
- Chicken egg white.
- Freshly squeezed lemon juice.
Mix the ingredients thoroughly, then apply to the face for 15-20 minutes. The mask effectively cleanses pores and evens out skin tone.
2. Required components:
- Liquid honey – 2 tbsp.
- Aspirin – 2 tablets.
Grind the tablets into powder, then mix with honey until smooth. Apply the mask for 25-30 minutes, then rinse with cool water. Use 2-3 times a week. The mask has an anti-inflammatory and moisturizing effect.
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3. Required components:
- Chicken egg – 1 pc.
- Granulated sugar – 8 gr.
- Activated carbon – 2 tablets.
- Lemon juice.
Grind the tablets until crumbly. Mix all ingredients, then distribute evenly over the skin. Keep the mask until completely dry, then remove it like a film. Effective for eliminating blackheads and evening out skin color.
In order to get rid of acne, you must adhere to the following rules:
- Take proper care of your skin by choosing the right cosmetics.
- Maintain a balanced diet.
- Frequently be in clean air and avoid tobacco smoke.
- Lead an active lifestyle, devoting time to physical activity.
- Avoid stress; if necessary, take mild sedatives, preferably herbal ones.
- Monitor your hormonal levels.
- Establish a daily routine, devoting sufficient time to sleep and rest.
