How to remove nasolabial folds, recipes, exercises and massage

Almost every person has two grooves that descend to the corners of the mouth directly from the wings of the nose. Every day, when applying makeup, we see their clear reflection. Once we look in the mirror, we notice that these folds gradually become more pronounced. These folds are not real wrinkles! Most women at some time experience a real shock from such damage to their face. At this moment, almost everyone has thoughts about how to quickly and effectively remove nasolabial wrinkles. But is it worth worrying so much?

Nasolabial wrinkles appear in almost every adult woman with age. In young girls, such wrinkles become noticeable only when they smile. But if the skin gradually begins to lose its former elasticity and becomes more flabby, then these wrinkles become even deeper and can be seen even with the naked eye. So is it possible and how to remove nasolabial wrinkles at home more effectively?

Is it possible or not?

Nasolabial wrinkles are facial wrinkles from which no woman or girl is protected. They can be made less deep. How? To do this, it is possible to contact a professional plastic surgeon. This will be the most effective and fastest way to remove nasolabial wrinkles. But it is important to clarify that this method is very expensive, so not every woman will decide to go to a surgeon for the sake of her beauty.

There are only two options left - to use traditional medicine or special modern cosmetic products.

It is important to note that the first and second ones will be effective only if they need to be used at a young age, at a time when nasolabial wrinkles are not so deep.

Solving the problem of how to get rid of nasolabial wrinkles needs to be approached comprehensively. Here it is also important to use traditional medicine and perform special gymnastics. The simultaneous use of such methods can give an excellent cosmetic effect, which will be noticeable after 2-3 weeks.

How to remove nasolabial lips: proven methods and prevention

Cosmetology salon services

In addition to homemade masks, there are other effective ways to quickly get rid of nasolabial pimples.

It is enough to address your problem to a cosmetology office, where they will not only tell you how to remove nasolabial lips, but will also solve the problem with the help of filler.

This component is injected under the skin and helps to quickly restore its tone. The method is very effective, but not durable. The effect lasts only six months, then the procedure will have to be repeated.

To get rid of nasolabial lips for a long time, you can undergo a procedure of Korean origin - thread facelift.

It helps to achieve the result of plastic surgery without surgical intervention in just 1 hour. Moreover, the result is visible immediately after the procedure.

One of the most modern and fastest-acting methods of facial rejuvenation is an injection of hyaluronic acid. An injection of acid-containing drugs is injected under the skin. Within a year, the question of how to remove nasolabial lips will not arise. After all, the effect of the injection lasts 12 months.

One of the effective, but risky methods of eliminating the problem is a Botox injection.

Surgery

Any type of surgical correction is a very complex and expensive process. It is not advisable to resort to this method of removing only nasolabial wrinkles, but if there are other serious problems, then the operation can solve them all at once. Plastic surgery helps both to remove nasolabial lines that spoil the appearance and to tighten the skin as a whole.

Prevention

Preventing a problem is easier than fixing it. In order not to be interested in how to remove nasolabial lips, you need to know what preventive measures will help avoid the occurrence of such problems.

The best way to deal with this is to:

regular facial gymnastics;
skin hydration;
UV protection;
peelings and scrubs.

Unfortunately, sooner or later every woman faces the problem of nasolabial folds. But thanks to the fact that modern methods of combating this problem are very diverse, we can prolong the youth of our skin.

Causes of wrinkles

There are several main reasons why wrinkles may appear prematurely:

Anatomical predisposition. In most people, pronounced or early manifestation of sharp facial features may be due to a certain shape of the facial part of the skull. The facial muscles, as well as the features of their location, play a big role here.
If you have the habit of constantly sleeping on your stomach, then in addition to the appearance of early nasolabial wrinkles, there may also be a risk of bags under the eyes.
A certain lifestyle of a person constantly leaves a serious imprint on appearance, especially the face: tobacco, alcohol and drugs adversely affect appearance.
Drinking inappropriate fluids before bed can lead to stretching of the face, which contributes to the rapid formation of wrinkles.
Residents of industrial regions and centers have every chance to get these unpleasant wrinkles much earlier than their peers from the village. This is due to unfavorable living conditions, because the atmosphere of large cities is highly polluted.

Now there are quite a few ways to remove nasolabial wrinkles - this is the removal of folds in salons, or the use of radical and surgical methods. Let's try to consider the most effective ways to get rid of nasolabial wrinkles at home.

Gymnastics to eliminate nasolabial folds

To eliminate facial nasolabial wrinkles, you will need to perform simple exercises daily:

Try to sit upright, straighten your back, place your palms on your knees. Try to stretch your lips forward and hold them in this position for about 15 seconds. Then relax your lips by repeating this exercise at least 10 times.
Stay in the same position, take a deep breath and puff out your cheeks as much as possible. Hold your breath for about 10-15 seconds, immediately after that, exhale sharply, leaving your lips in the same position.
Puff up your cheeks as much as possible and begin rolling an imaginary “balloon” in your mouth, first up/down, then left/right.
Try to close your lips, pushing your lower jaw forward so that the resulting nasolabial fold is completely straightened, while the facial muscles are tense as much as possible. Then suddenly relax completely, repeating the exercise about 10-15 times.
Take a deep breath through your nose, while pulling your cheeks inward. After this, gently exhale through your mouth, repeating the exercise about 20 times.

Gymnastics

To combat nasolabial folds, you can use effective methods of preserving youth, available for use at home. The most effective is special gymnastics for this zone. Experts recommend doing it in front of a mirror to ensure that the exercises are performed correctly.

Anti-wrinkle exercises are effective because they stimulate muscle tissue, toning it. Facebook building has no contraindications.

The most effective exercises:

Place your index fingers in the corners of your eyes and stretch them into a smile, then return to the starting position, repeat the procedure 40 times, holding the “smile” for 2-3 seconds;
fold your lips into a “tube” and, as you exhale, say a drawn-out “oo-oo-oo”, then, without returning to the starting position, round them and say “oo-oo-oh”, the exercise is performed 20 times;
take a portion of air into your mouth and “roll” it dynamically from one cheek to the other, you can change the speed and intensity, perform it for 5 minutes;
lightly squeeze the skin on your cheeks with your fingers and stretch, imitating a smile. You should feel tension in your cheekbones, repeat 20 times;
Place your palms on both cheeks, your little fingers should touch the lines of the nasolabial folds and perform pushing movements for 1-2 minutes.

Gymnastics is performed on cleansed skin. Such face-building can be combined with a cosmetic rejuvenation program using appropriate oils and creams. Using this technique, you can visually remove nasolabial folds after just two weeks of regular exercise. Gymnastics has a beneficial effect on the entire facial skin, stimulates blood circulation, and significantly improves skin color.

Shiatsu

The simplest and most common massage that can be performed absolutely anywhere. The best time to conduct it is evening and early morning. Using special equipment, it is possible to significantly reduce nasolabial folds at home, while slightly improving the condition of the skin. To perform a massage you need:

Place the pads of your index fingers on the corners of your mouth;
Gently massage the area for about 30 seconds, starting from the middle of the lower lip, gradually moving up to the very edge of the corners;
Apply the required amount of cream, massaging it with light circular movements.

Greetings from India

There is another effective way to smooth out nasolabial wrinkles. Special Indian massage is based on biologically active points and zones. Carrying out several procedures will make it possible to quickly remove nasolabial folds.

The resulting effect will last for a long time, so even when you give up the technique for any reason, wrinkles will not appear on the skin for a long time.

To carry out a massage, several points must be followed:

First prepare your face. Perform the simplest breathing exercises, and also thoroughly warm the skin with light massage movements.
Press moderately on the folds with your index fingers, holding them in this position for 5-6 seconds.
Use small circular motions with light pressure to move your fingertips up and down the folds. Repeat this exercise 2 times.
Try not to stretch the skin, make twisting movements with your palm along the nasolabial muscle.
Try pulling the folds up a little.
Place your index finger firmly on the nasolabial fold, while with your other hand you should draw a semicircle near it with a stretch.
Try to fix the nasolabial fold with the phalanges of your fingers, stretching the skin a little. Hold the skin in this position for about 10 seconds.

Facebook building with a bottle

Fitness exercises for facial muscle tissue can tighten the oval, make the chin more textured and restore elasticity to the skin on the neck. With the help of auxiliary items, for example, a plastic bottle, you can achieve a positive result in a short time:

Choose a bottle of suitable size. For the first time, it is best to take a half-liter container.
Fill it 1/3 full with liquid.
Place the bottle on a flat surface 50-60 cm high.
Bend your body, transfer the load to your legs, place your hands behind your back and wrap your lips (without teeth) around the neck of the bottle and lift it.
Maintain tension in your facial muscles for a minute.
You can't help yourself with your hands.
The number of repetitions is selected independently.

The second effective method of fitness gymnastics with a bottle:

Prepare a sufficiently large plastic container (optimally 2 liters).
Exhale all the air from your lungs.
Wrap your lips around the neck of the bottle and slowly inhale from it through your mouth.
Fix the position for 15-20 seconds.

Exercises with plastic bottles must be repeated until slight numbness appears in the lip area.

Folk remedies for nasolabial folds

Along with doing gymnastics, using compresses and masks for nasolabial wrinkles at home will be quite effective. It would be right to make a gelatin mask for your face. Gelatin contains collagen, which is the main component of the facial framework. Gradually, with age, collagen is produced much more slowly, as a result of which the skin becomes more wrinkled and flabby.

Gelatin mask

Complete elimination of nasolabial wrinkles with the help of gelatin can be carried out as follows: prepare a special mixture, in which gauze cloth will then be moistened, which must be applied to the problem area for 20-30 minutes. The mixture is prepared like this: you need to take one tablespoon of dry gelatin powder, then pour it with ¼ glass of a little warm water and then leave for half an hour. This will be the best method for nasolabial facial wrinkles and how to remove them at home.

While the gelatin is infusing, try dissolving 4 spirulina tablets in water in another container. After this, you should combine the gelatin by adding spirulina solution. If the gelatin is crumpled, then you should put it in a water bath or leave it in the microwave for no more than 30 seconds.

We fight nasolabial folds at home

When declaring war on the mournful folds of the face, it must be waged in a comprehensive manner. And not from time to time, but with regularity, which should become a useful habit.

It is advisable to have the following useful devices in your home beauty arsenal:

Cosmetic device “Chamomile” – for cleansing the skin with hot steam.
Mesoscooters - to regulate metabolic processes in the skin layers.

“Chamomile” will do an excellent job as a general cleanser of facial skin, opening pores and preparing it for saturation with nutrients.

Masks applied to clean, steamed skin will be much more effective than after simply washing or cleaning it with lotion.

Mesoscooters - massage rollers with needles up to 1.5 mm - can help reduce the depth of nasolabial folds. But only with regular use. This becomes possible due to the influx of lymph to the affected areas and filling the grooves with fresh collagen.

Magic ZOGAN will get rid of nasolabial wrinkles

Practice daily facial massage, starting with washing your face. When lathering, make soft smoothing movements: from the center of the chin up the sides of the lips and along the fold lines to the nose, lifting this part of the face.

After washing, wipe your skin with tonic and prepare a nourishing mixture. This could be your favorite cream with the addition of a few drops of vitamin E oil. Grapeseed, wheat germ, olive, or other oils of your choice are suitable for this purpose.

Search YouTube for a video of Japanese "Generating the Face" (ZOGAN) massage, an ancient technique revived by beauty expert Yukuko Tanaka. And try to follow the dazzling Japanese woman’s simple movements.

ZOGAN massage allows you to erase up to 10 years from your face. All you need is not to be lazy and do it regularly. Many people truly enjoy it - relaxing, listening to music and at the same time rejuvenating.

Conducted in the direction of the lymph flow, it helps remove excess subcutaneous fluid, toxins and waste. And this refreshes the skin, restoring its tone and rested appearance. By relaxing the muscles, massage helps to tighten the oval of the face. The energy of the facial muscles awakens, making it look younger.

READ ALSO: Hyaluronic acid injections into nasolabial folds: how they are done, reviews and photos

Gymnastics for the face

The resourceful Japanese came up with this simple exercise that forces the facial muscles to work: Fill a half-liter plastic bottle with water about a third, place it on the table and lift it with your lips, hold it for 20 seconds.
An ordinary inflatable ball can serve as an anti-aging exercise machine.
Throughout the day, puff out your cheeks and tap your nasolabial folds. Or just move the air back and forth.
The chic, ageless Japanese woman Mizutani performs a similar massage using a bone comb. She runs it along the nasolabial folds and from them up the cheeks, as if smearing it.

Anti-aging face building exercise:

Stretch your lips into a smile by placing your index fingers on the nasolabial folds. After a couple of seconds, relax your lips. Repeat at least ten times.

Masks, creams, serums for nasolabial folds

Choosing a suitable anti-aging product containing collagen, hyaluronic acid, and coenzyme Q10 is not difficult. You can prepare this rejuvenating mask at home yourself:

Stir 1 tablespoon of gelatin into 100 ml of whey and heat in a water bath until dissolved.
Add 3-4 drops of wheat germ oil and jojoba oil to the solution. Apply the cooled mixture to cleansed facial skin for 15 minutes.
When finished, rinse off and wipe with tonic.

The mask will rejuvenate and tighten the skin, reduce the depth of wrinkles.

How to get rid of nasolabial folds permanently?

Contour correction of deep nasolabial wrinkles will eliminate them for about a year. A special filler - filler - is injected with a thin needle into the fold area. The skin is smoothed literally before our eyes. The disadvantage of this method is the need to periodically return to the procedure. Over time, the drug containing hyaluronic acid breaks down into water and other safe components.

In a favorable situation, plasma lifting will help you forget about deep wrinkles for a long time. With this method, specially treated fatty tissues of the patient are injected under the skin into the folds. Don't be lazy, take care of your skin with love, and time will stop leaving age marks on your face. And you will enjoy your unfading beauty for a long, long time.

Additional recommendations

To achieve good results and visible effects, you will need to perform masks and do gymnastics regularly for several months. It is also important to monitor the quality of your diet. The condition of the skin depends 70% on it. Eat as many fresh fruits and vegetables as possible, do not forget about seafood and boiled fish. And in this case, you will be able to preserve your beauty and youth for many years!

If you have any essential oils at home, you can additionally add them to the clay mixture.

In the fight against wrinkles and damaged skin, coconut, argan and peach oils are considered especially effective.

After preparing this mixture, you need to apply it to the nasolabial part, leaving it until completely dry. Try not to talk during this time and lie in a horizontal position for some time. This will tighten your skin and smooth out wrinkles. If you walk with a mask, then under its weight the skin will, on the contrary, lower and sag. It is recommended to wash off the mask with warm milk. This should be done at least twice a week.

A mask using fish oil can also be used as a remedy for nasolabial wrinkles. It is quite effective because fish oil contains essential omega-3 fatty acids, which help restore metabolic processes at the cellular level and regenerate skin cells!

How to remove nasolabial folds using masks

Face mask with bay leaf

A special mask will help cope with unpleasant phenomena. You need to take 15 pcs. bay leaf, pour 30 ml of boiling water and boil for an additional 5 minutes, strain and let cool.

From the broth you will need only one tablespoon, added to 3 beaten eggs, mixed with a spoon of olive oil and two tablespoons of burnt alum. We moisten a sterile bandage with this composition, and use an adhesive plaster to secure it on the nasolabial folds for at least 40 minutes. It is best to use a bandage for children - it is easier to remove from the skin without injuring it.

We apply the mask for three days, take a break for three days, then reapply for three days and again take a break. And so on until we achieve a visible result.

Herbal compress for nasolabial folds

Instead of the above ingredients, you can use chamomile, St. John's wort, calendula, coltsfoot.

They need to be boiled at the rate of 2 tbsp. per glass of water, cool, moisten the cloth and leave it on the nasolabial folds for at least 5 minutes.

Fruits and vegetables for the face

Fruits and vegetables cut into circles will help smooth out the skin; they promote the production of collagen in the skin if they are left on the skin for a quarter of an hour.

How to remove nasolabial folds using cold

Cold shock is a serious help in preventing nasolabial folds. To do this, roll up a small towel into a tube (it’s better if it’s a waffle one). Dip the corners into cold water (preferably ice) and wipe the folds. In one approach, it is recommended to wipe each problem area at least 50 times, constantly dipping the corners of the towel into water to maintain its healing effects.

An ice cube is also good for removing wrinkles. Wrap the ice in a small and soft piece of fabric and rub it in the area of the nasolabial folds for 15 seconds. We perform the procedure lying on the bed without using a pillow.

The main thing that unites these methods is their complexity and regularity. For example, alternating methods every day for two weeks, we take a break for two weeks, after which we again go through the course until a visible improvement in the condition of the skin.