- Cleansing. Oatmeal + water
Oatmeal is a valuable dietary product that is loved by adults and children. Everyone knows oatmeal, steamed cutlets with oatmeal, milkshakes and other dishes that include this cereal product. The valuable microelements contained in oat flakes are beneficial for the whole body, but they are especially beneficial for the skin, which is why their flakes are often made into face masks, combining them with different ingredients. This type of facial treatment is a good alternative to visiting a beauty salon and undergoing expensive skincare procedures.
Benefits of an oatmeal mask
- Moisturizing and nourishing the skin. The flakes contain iron, B vitamins, tocopherol and other elements that provide the skin with complete nutrition and hydration.
- Saturation with beneficial microelements, tonic effect.
- Rejuvenating effect, effective in the fight against fine wrinkles, the first signs of aging.
- Therapeutic effects: normalization of sebum production, relief of inflammation, treatment of acne.
- Peeling effect: removal of dead skin cells, mild exfoliating effect.
- Whitening, skin lightening.
- Removing blackheads, cleansing skin pores.
- Improving the protective forces of skin cells, increasing their resistance to external factors.
The effect of oatmeal on the skin
The effect of oat masks on the skin will largely depend on what raw materials are used for their preparation. You can use ready-made oatmeal , which will gently and carefully care for the most sensitive skin.
If you prefer flakes, then you need to take natural ones, which are intended for cooking, and not an instant product that is simply brewed with boiling water. You can turn them into flour at home, yourself, using a coffee grinder. Natural oats contain many beneficial substances that can cleanse the skin and make it healthy and radiant:
- Dietary fiber is a natural sorbent, acting as a cleansing agent more powerful than activated carbon: it removes harmful substances (toxins) from cells and removes impurities from pores - therefore, excellent scrubs are made from unground oatmeal flakes;
- Vitamin B1 is a thiamine, which is famous for its healing properties and which is found in large quantities in oats: it is able to regenerate damaged tissue, awaken cells that have frozen in their development and helps collagen and elastin fibers to be synthesized more actively - as a result, the rejuvenating effect of oat masks is obvious ;
- Vitamin B2 is riboflavin, necessary for cells for proper respiration and metabolism: thanks to it, oatmeal ensures a healthy, natural complexion;
- Vitamin B9 - without folic acid, it is impossible for skin cells to resist all sorts of aggressive attacks from the outside: with it you can not be afraid to go outside in the heat and cold, as the skin will be reliably protected;
- Vitamin E - tocopherol, being rightfully the vitamin of youth and beauty, will transform the skin if you make oat masks regularly: it can slow down the aging process, even out skin texture, promote cell renewal, protect against ultraviolet radiation;
- Vitamin H - biotin is needed for normal fat and carbohydrate metabolism in the skin: it will prevent a double chin and sagging cheeks;
- Vitamin PP - niacin “refreshes” the complexion, restores its natural radiance;
- Thanks to magnesium , Hercules masks have a tonic property;
- Iron improves subcutaneous blood circulation, so that cells begin to receive the necessary nutrients in the right quantities;
- Zinc is an excellent natural antioxidant, without which it is difficult for the skin to be healthy, and therefore beautiful too;
- Copper resolves stagnant processes in the skin;
- Manganese is an excellent antiseptic that allows you to use oat masks as a unique and very effective remedy against acne and acne;
- Cobalt dries out oily skin and has disinfecting properties, preventing the spread of inflammatory processes and impurities.
The surprisingly rich chemical composition of oatmeal turns out to be very beneficial for the skin, which, as a result of poor nutrition and polluted atmosphere, requires additional care.
Knowing about such wonderful properties of oatmeal, you can no longer spend money on expensive products, but switch to using a natural, 100% safe product made from this unique cereal. It is worth immediately noting that Hercules face masks, having a complex effect on the skin and a therapeutic effect, have their own indications and contraindications for use.
General guidelines for applying an oatmeal face mask.
- Pour warm water at room temperature over the flakes.
- All additional ingredients for the mask should be used heated and not from the refrigerator (butter, honey);
- Mix all ingredients thoroughly until smooth.
- First mix all the ingredients dry and only then add water.
- You need to apply the mask in a thick layer, so make sure you have enough materials to prepare it.
- Remove the mask using a sponge. When its remains are completely removed, wash with warm water.
- After removing the mask, apply a toner and a day or night cream suitable for your skin type (depending on the time of day when the procedure is performed).
- Prepare dishes and ingredients in advance. Make sure the mixture container is clean and everything you need is on hand.
- Choose a time for the procedure when you are guaranteed to be able to spend 20-25 minutes in peace, lying or sitting, with your head slightly tilted back.
- If your mask recipe calls for the use of fruit or vegetable juice, prepare it yourself. Juice from the supermarket will not give the desired effect.
Oatmeal itself is hypoallergenic, but some of the components with which it is combined can cause allergies (cocoa, bee products), so test the prepared mixture on a small area of skin on the crook of your elbow before applying it to your face. If there is no reaction within 15 minutes, then you can safely apply the prepared product.
Oatmeal masks: indications and contraindications for use
Everyone knows what will happen if an aggressive, potent scrub with large particles of abrasive (solid) substances is used to care for delicate, sensitive skin. She will simply be injured and her condition will worsen. In order not to harm yourself, you need to know in which cases an oatmeal mask will be effective, and in which cases it will even be harmful. Indications for its active and beneficial use may be the following skin types:
- problematic, suffering from acne and acne;
- dry, but you need to use only oatmeal for it, and not a scrub with pieces of flakes that can injure it;
- fat;
- normal and combined ;
- withered, wrinkled, with the first signs of aging;
- with enlarged and contaminated pores;
- tired.
There are no contraindications for the use of oat masks as a cosmetic product.
When using oatmeal masks, you just need to keep in mind that the more thoroughly you grind the flakes, the more gentle they will be on the skin. Skin allergies to this product, if applied externally, have not been identified. However, masks may contain other ingredients that can cause skin irritation. Therefore, all homemade products must be checked for allergy and be more careful in choosing the right recipe.
Oatmeal mask recipes
We offer you a number of recipes for oatmeal masks for facial skin care.
Cleansing. Oatmeal + water
Grind 2 tablespoons of oatmeal in a blender, add warm water, let it brew until sticky. Apply the prepared product to the skin for 20-25 minutes. Remove with cool water.
Rejuvenation + hydration. Oatmeal, egg, olive oil and honey.
This oatmeal mask is prepared from crushed rolled oats, 1 chicken egg (yolk without white), 1 teaspoon honey, 1 teaspoon olive oil. Mix all ingredients except cereal until smooth. Add the chopped oats at the last moment. The consistency of the mask should resemble thick sour cream. Apply the prepared mixture to your face for 15 minutes. Rinse with water.
Cleansing face mask with oatmeal, kefir and honey for oily skin.
Mix a teaspoon of honey with a teaspoon of oatmeal and a tablespoon of kefir. Add half a teaspoon of salt. Blend until smooth and apply to face. Leave on skin for at least 20 minutes. Wash yourself.
Moisturizing oatmeal face mask for dry skin
Take a tablespoon of natural yogurt without fillers. Add a teaspoon of cereal and a teaspoon of honey. Mix thoroughly and apply for 20 minutes. Rinse with cold water to enhance the tonic effect.
Therapeutic face mask of oatmeal with herbs
Steam 1 tablespoon of chamomile flowers and mint leaves in a glass of boiling water. Leave for half an hour. Separate 2 tablespoons of the infusion and add oatmeal to it. Boil the mixture over low heat for 5 minutes. Cool and apply the prepared mixture to your face in a thick layer. Leave it on for 20 minutes, then remove it with a sponge and wash with the remaining broth.
Whitening oatmeal mask
To prepare it, add a teaspoon of warmed honey and a teaspoon of fruit puree to a teaspoon of chopped oatmeal. It is preferable to use strawberry or currant puree. If there is no fruit, use lemon juice. Apply the product for 20-25 minutes and wash.
General rules for using cosmetic homemade masks based on oatmeal:
- Cleanse your face and wash your face using a cleansing foam or makeup remover.
- Do not use a scrub or exfoliant before applying the mask. Oatmeal itself has scrubbing properties.
- If you have dry skin, combine oat masks with nourishing creams, otherwise your skin will become even drier.
- Do not abuse the product to achieve an immediate effect. Recommended frequency of using oatmeal masks: 1-2 times a week for girls with oily skin, 1 time every ten days for those with dry or dry skin.
- Use natural ingredients: juices, homemade purees.
Why oatmeal?
The choice of many girls fell on oatmeal because of its unique natural composition, because it contains a lot of vitamins and minerals that are so necessary to maintain healthy skin.
- The first main component of cereal is water, which is vital for skin cells. Almost 10% of water contains oatmeal, which allows you to moisturize your skin well.
- The retinol content reduces the risk of microcracks appearing on the skin and promotes the healing of wounds on the skin.
- Ascorbic acid is necessary for tightening the skin and maintaining its elasticity.
- Vitamins B1, B2, B6 and B12 help maintain a healthy complexion and also prevent dehydration.
- Thiamine regenerates skin cells, improves its elasticity, relieves dryness, smoothing the skin.
- Vitamin E, in turn, will protect against a huge amount of harmful UV rays and toxins, and prevent inflammation and tumor formation.
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The secret of the action of oat masks
The composition of oatmeal includes:
- retinol, which promotes rapid healing of the skin as a result of microtraumas;
- excellent skin hydration;
- return of youth due to the action of ascorbic acid, reduction in the number of wrinkles;
- restoring skin elasticity, eliminating dryness, accelerating the regeneration process thanks to thiamine, which is part of the flakes.
Systematic use of masks based on oatmeal:
- deeply nourishes the skin;
- gently and safely exfoliates dead cells;
- reduces the number of wrinkles;
- massages and tones the skin;
- returns a healthy color to the face;
- significantly reduces skin sensitivity and eliminates signs of inflammatory processes on the skin;
- carries out deep cleansing of the skin.
Washing with oatmeal
Oatmeal is a truly universal remedy; it helps to cope with almost all skin problems, so washing with oatmeal will only benefit you:
- The skin will become soft and smooth; washing with oatmeal is especially effective for dry, flaky skin.
- Washing with oatmeal will help you get rid of pimples, blackheads and blackheads. Since washing with oatmeal can effectively remove various inflammations and tighten pores.
- Washing with oatmeal will quickly improve the color of your face, giving it a glow and freshness.
- For washing, use only natural flakes from a good manufacturer.
- Carry out washing only on a clean face, slightly moistened with water.