Dry body skin - what are the causes and what treatment is needed

Signs and causes of dry skin

Dry skin is a common problem, especially during very cold or very hot periods. Most often, dry skin occurs on the face. Dry skin also often appears on the hands, feet, knees and elbows. Dry skin can be identified by the following signs:

• peeling of the skin, its flaking;
• tightening of the skin after washing or washing;
• lack of shine;

• the appearance of fine wrinkles on the cheeks, chin and décolleté;
• allergic reaction to sunlight;
• frequent inflammation;
• loss of elasticity, rough appearance of the skin.

Dehydrated skin has slightly different symptoms. Firstly, it appears on oily skin due to excessive use of drying products. Pimples may appear on it, even if it feels dry to the touch. Most often it appears during the cold winter season. If you had oily skin and then suddenly became dry, it means a process of dehydration has occurred.

Before treating very dry skin of the whole body, it is worth understanding what causes the skin to tighten and lose its elasticity. Both external and internal factors need to be considered.

External factors of dry skin

The main reason for very dry skin all over the body is insufficient air humidity. Even if you use special moisturizing creams, if the air in your apartment is not humid enough, it will be difficult to get rid of dry skin.

In summer, girls want to achieve a perfect tan, so they lie under the scorching sun for hours. But, unfortunately, the sun's rays also dry out the skin. Therefore, it is important to use special creams with a high level of ultraviolet protection.

Tap water that is too hard can damage and dry out the skin , causing the skin to tighten and begin to peel. Hard water has a high content of magnesium, calcium and chlorine salts, which is why the skin on the body is dry.

In order to avoid this problem, change your dishwashing detergent; it should not contain fragrances or dyes. This also applies to taking bath procedures. Choose special shampoos for “dry scalp.” Use special filters to soften water.

The perfumes we love can also dry out our skin if they contain alcohol. Because of them, the skin begins to tighten and cause itching.

Internal factors of dry skin

Heredity is the main factor behind dry skin. If the parents have dry skin, then most likely the child will also have dry skin. Therefore, it is very important to immediately prevent the problem with proper nutrition and drinking plenty of water.

A deficiency of vitamins E, C and A may cause dry skin and hands. Therefore, it is important to eat the following foods: fruits (especially citrus fruits), vegetables, berries (rose hips, black currants). Various oils (sunflower, olive, almond), nuts, olives. Salmon and liver (chicken, turkey, beef, pork, fish). It is important to add to your diet foods rich in omega-3, omega-6 and omega-9 acids (can be taken orally in capsules).

Due to smoking and drinking alcoholic beverages, the skin of the whole body becomes very dry. Alcohol draws water out of skin cells, so it is very important to live a healthy lifestyle.

Features of the composition

Body creams for very dry skin eliminate moisture deficiency, restoring elasticity to tired skin. The restorative effect largely depends on the components in its composition. An effective product necessarily contains the following types of nutritional components:

1. Natural fatty and essential oils are indispensable for the skin. They saturate the cells with molecular moisture and valuable natural micro- and macroelements. Body cream for very dry skin effectively copes with its task if it contains: olive, almond, coconut, shea butter, grape seed or wheat germ. Of the essential oils, the following are especially valuable: Jojoba, Olive, Avocado.
2. Some types of healing plant extracts moisturize the epidermis well. Extracts from herbs, vegetables, and fruits are used: chamomile, calendula, cucumber, peach, watermelon, figs, aloe juice.
3. Hyaluronic acid is a highly effective product that has a multifunctional effect. Mainly it perfectly moisturizes and replenishes fluid balance. The hyaluronate component is able to create a supply of moisture in the cells and intercellular space. This substance is necessary for the proper formation of the epidermal framework.
4. Glycerin is often used in moisturizing cosmetics. It is able to retain moisture on the outer layer of the epidermis, creating protection. This mechanism helps the skin breathe, but does not allow water molecules to quickly evaporate.
5. Hydrolyzed keratin and collagen are essential components of a healthy moisturizer. They replace natural skin proteins, retain water molecules on the surface, maintain freshness and elasticity.
6. Urea is a component that has a softening effect. The cosmetic analogue replenishes the deficiency of a natural substance that promotes natural hydration and triggers important metabolic processes.
7. Vitamins E, B5 - necessary for energy replenishment and moisturizing of the epidermis. Body cream for very dry skin, containing tocopherol, is able to bind free radicals, slowing down the aging and fading of the dermis.
8. Thermal water - has healing properties, deeply moisturizes the skin, protects from exposure to aggressive environments. At the same time, it is the best means of improving the health of the body surface, eliminating itching, allergic rashes and symptoms of eczema.

The difference between dry skin and normal and oily skin

Oily skin is often prone to acne, pimples, and blackheads. Owners of this type have shiny skin that ages slowly and is more resistant to extremely cold weather conditions.

People with normal skin type do not have oily shine or acne, and they do not have problems with skin feeling tight, flaky or itchy. If people with oily skin have a surplus of fatty foods in their diet, then people with dry skin have a deficiency of such foods. It is important to add more fish, nuts, and foods fried in olive oil to your diet.

What to do for very dry skin

To moisturize dry areas of the body, use glycerin, hyaluronic acid and aloe vera.

If you feel discomfort, the skin turns red, itching or pain appears, and moisturizing creams do not help with dryness and flaking of the skin, you should definitely consult a doctor.

Choose cosmetics that do not contain alcohol, use essential oils for dry skin on the body and creams to moisturize the skin on the face. Instead of alkaline cleansers, use gel or foam; after washing, it is not advisable to rub your face with a towel; just getting wet a little will be enough.

conclusions

Our skin is constantly exposed to harmful influences both from the inside and outside. And she needs constant care and protection. Many daily processes dry out the epidermis. It becomes flabby, with an unnatural shade, and wrinkles appear. To prevent this, you should use special cosmetic products designed to combat dryness. Then dry facial skin, moisturized and nourished, will glow with health.

When exposed to unfavorable factors, the skin may become dull and its basic protective functions may fail. The influence of polluted air, city water and disruption of internal metabolic processes in the body creates a special condition of the epidermis. Changes in the functioning of the sebaceous glands provoke dryness, discomfort, and deterioration in the appearance of the skin.

Caring for dry body skin

In summer

In summer, it is not advisable to take a hot bath or shower, because hot water washes away sebum. Wash your face regularly to keep your face free from dust . Use lotions to protect yourself from the sun, and if you want to get a beautiful tan, you need to tan before 11:00 and after 14:00. When going to the beach, be sure to wear a wide-brimmed hat.

Eat right, eat fresh fruits and vegetables more often. Add almonds and honey to your diet. You can also make an excellent facial cleanser from honey and almonds: mix almonds with honey in a 2:1 ratio, hold for 5-10 minutes, apply to the face and rinse gently.

in winter

Remember to moisturize your skin to prevent dryness and flaking. Choose lotions containing the following ingredients: oil, vitamin E, milk, cream with almond oil and glycerin . After a shower, use a special cream for very dry body skin and “dry facial skin.”

In winter, it is advisable to take a warm bath with kefir or milk to keep it soft. A bath with lavender essential oil may also help prevent dryness. 10-15 minutes before taking a shower, it is advisable to massage your hands and feet using olive oil, then wash off with mild soap.

To prevent your scalp from becoming dry, apply natural oils, such as rosemary oil, to your scalp half an hour before taking a shower. Afterwards, it is advisable to dry your hair with a towel rather than a hairdryer. This way you won't have any unpleasant itching after a shower.

To apply makeup, choose cream-based cosmetics. This way, you will not only moisturize your skin, but also create wonderful makeup that will last all day. Be sure to use lip balm based on natural oils.

Types: nourishing, moisturizing, anti-aging, restorative, protective

First of all, creams are divided according to the parts of the body they are used to care for. Products for face, body, hands and feet. The skin in these areas has different needs. The products differ in composition and effects.

Like all products of this type, creams are divided into day and night. Daytime ones are lighter and can be used throughout the day. Night creams are thicker and can act on deeper layers of the skin.

In addition, this category of care products can be separated by additional effects:

1. Creams for deep hydration and nutrition. Their main task is to saturate the skin with moisture and nutrients.
2. To combat age-related changes. In addition to dryness, they eliminate wrinkles and other signs of aging.
3. Recovery. They revive the skin after prolonged exposure to negative factors or after diseases.
4. For guard. They fight the primary sources of drying out the skin - sun rays, dry air, wind, low temperatures.

The composition should not contain alcohol components, salicylic acid, or silicone. You should not choose a cream with aggressive and irritating substances in its composition.

Precautions when caring for dry skin

In the apartment, air humidity should be between 40-65%. Use a special device to humidify the air. Hands should be kept in gloves in frosty weather . When washing dishes using detergent or cleaning the house with cleaning products, you should also use special gloves. It is better to wash your hands in cool water, but never in hot water.

For feet, it is advisable to do baths and masks 2-3 times a week and use cream every day. Instead of rough scrubs, use cream-based facial cleansers.

How to use it correctly

With such products, the same advice applies to other creams:

1. Use the product after thoroughly cleansing the skin surface.
2. It should be applied using sliding and massage movements to avoid stretching the skin.
3. Application should be regular. 2 times a day is best.
4. Apply the composition with clean hands. Especially with obvious skin problems.
5. Do not use after expiration date.
6. Conduct an allergic reaction test before use.

The choice of product should be based on an accurate determination of skin type. And be effective in solving existing problems.

Review of the best products

What to do if the skin of the whole body is very dry? For this, there are special products that have the following components: glycerin, antioxidants, oils, lactic acid, hyaluronic acid.

Some of the best products for dry skin:

• cleansing cream-gel Effaclar H, La Roche-Posay;

• night cream-mask “Extraordinary oil. The Luxury of Nutrition", L'Oréal Paris;

• Hydraphase Intense moisturizing mask, La Roche-Posay;

• moisturizing toner Ultra Facial Toner, Kiehl's;

• Neovadiol balm, Vichy;

• cream “Moisturizing Expert”, L'Oréal Paris;

• Moisture Surge Intense Skin Fortifying Hydrator cream, Clinique;

• cream “Life-giving hydration 24 hours”, Garnier;

• oil with lifting effect Huile de Rose, By Terry;

• body cream Nutrix Royal Body, Lancôme;

• Intensive Treatment and Moisturizer for Dry or Callused Areas, Kiehl's.

Good products with vitamins and oils for the whole body

Fig Body Butter from Korres moisturizing and nourishing

An excellent moisturizing and nourishing cream for hands, dry skin and dry areas of the body (elbows, knees, heels). The composition contains shea butter (moisturizes and has an anti-inflammatory effect), fig extract (regenerates and tones), almond, avocado and sunflower oils (nourish and restore elasticity, fight stretch marks). Enriched with natural extracts. Does not contain mineral oils and silicone.

Nutriextra Cream from Vichy

Moisturizing and nourishing body cream. Glycerin enhances skin hydration and maintains it for a long period. Shea butter – softens, moisturizes and protects the skin . It can also combat skin redness. Macadamia oil fills the dermis with essential fatty acids.

Reviews from cosmetologists

A cosmetologist's review of the cream mask “Extraordinary oil. Luxury nutrition”, L'Oréal Paris: cream mask from L'Oréal Paris is ideal for girls with dry complexions. Thanks to lavender and rose oils, the skin becomes softer and the skin becomes less dry with each use. Although the skin does not acquire radiance, there is no tight skin.

Review from a cosmetologist about the cream “Vitalizing Moisturizing 24 Hours”, Garnier : the labeling indicates that the cream was created for normal and mixed skin. Studies have shown that the cream greatly increases the oiliness of the skin, so we recommend it for women with dry skin. Due to the large number of ingredients, an allergic reaction is possible.

A cosmetologist's review of the oil with the lifting effect Huile de Rose, By Terry: the oil stimulates cellular activity, which increases collagen production and inhibits the aging process of the skin. I recommend it to women over 30 years old with dry skin, as it contains rose oils.

Clarins Multi-Regenerante Jour Day Cream

The action of this cream from the French brand “Clarence” is aimed at strengthening and healing the epidermis. It is intended for use by those with skin over the age of 40 years. In its composition you can see components such as banana and thyme extract, bocoa bark extract.

According to the manufacturer, the skin firming cream has an instant lifting effect. The product fights wrinkles and uneven relief that appear on the face with age. With constant use, the product prevents the appearance of wrinkles and sagging.

Apply the product morning and evening to cleansed skin.

Cost - 4500 rubles per 50 ml.

Video

In his video, Svyatoslav Andrushchenko simply and clearly explains why the skin becomes dry. He will briefly tell you what you need to do to keep your skin hydrated. It will tell you what foods you should add to your diet to prevent your skin from becoming drier.

In my opinion, dry skin can be prevented by drinking plenty of water and using masks and creams for dry skin types. How did you deal with your problem? What tools did you use and which ones did help you?

Author of the publication

DIY body cream

Self-prepared cream can be much more effective than store-bought analogues. All ingredients are selected individually, taking into account skin type, age characteristics and preferences for the finished product. Then you can be confident in the safety and naturalness of the ingredients, and the cost of the product is determined by the quantity and quality of the products. As a base, you can choose natural oils from:

To prepare a night nourishing cream with the addition of vitamin E, follow these steps step by step:

• Melt 3 tbsp in a water bath. l. cocoa butter + 4 tbsp. l. coconut oil.
• The mixture is thoroughly mixed and cooled to room temperature.
• Vitamin E + favorite essential oil is added.
• The container is covered with a plastic bag and cooled in the freezer until thickened.
• The mass is whipped with a blender until fluffy.
• The finished product is stored in the refrigerator.