This unique drink is not only very good for health, but is also an excellent cosmetic product. A kefir face mask improves its color, effectively moisturizes, cleanses and nourishes the skin, and perfectly smoothes out fine wrinkles.
- Indications and contraindications
- Terms of use
Regular use of this composition will restore cell structure and significantly improve your appearance. Moreover, kefir for the face goes well with other products - berries, fruits, vegetables, eggs, herbs.
The value of kefir can easily be explained by the unique substances that make up its composition. Using this drink to prepare masks can improve all skin types:
- thiamine – fights inflammation and relieves irritation;
- retinol – activates collagen production, which stops the aging process;
- riboflavin - gives elasticity and copes with wrinkles;
- folic acid – protects against the effects of negative factors;
- niacin – eliminates pigmentation, has a moisturizing effect and improves the condition of sensitive skin;
- pyridoxine - used to treat problem areas, copes well with acne and pimples;
- vitamin B12 – saturates cells with oxygen;
The benefits of kefir masks
An accessible, inexpensive, natural facial care product has long been used in cosmetology. The unique effect on the skin is explained by the rich composition of the fermented milk product.
What’s not in it! Present:
- fatty and organic acids;
- milk protein;
- fats;
- minerals – phosphorus, calcium, selenium, magnesium;
- vitamins A, C, PP, H, E, B vitamins;
- carbohydrates.
How is kefir beneficial for facial skin? Products containing a healing product act as follows:
- whiten the epidermis; (Recipes for whitening masks here);
- narrow enlarged pores;
- reduce oily shine;
- enriched with nutrients;
- moisturize the skin; (Recipes for moisturizing masks here);
- Effectively cleanse pores of comedones and acne.
Kefir benefits for face
Why is this product so beneficial for the face? Firstly, everything is explained by the chemical composition of the natural product.
- Ascorbic acid cleanses and refreshes facial skin.
- Riboflavin will give the skin elasticity and also helps in the fight against fine wrinkles on the face.
- Folic acid protects the skin from harmful environmental influences.
- Thiamine relieves inflammation, irritation, peeling of skin cells, evens out complexion.
- Niacin will whiten age spots on the face and moisturize the skin.
- Biotin has anti-inflammatory properties on the skin.
- Retinol activates collagen synthesis in skin cells.
- Face masks effectively help get rid of pimples and acne.
In fact, kefir is used for any skin type, the most important thing is the composition of the mask and the set of ingredients. But the main thing is to test the mask before using it on the skin, so that there are no unpleasant surprises in the form of irritation or redness of the skin.
When choosing kefir in a store, pay attention to the manufacturer and expiration date. It is better to buy kefir in glass bottles. You can make kefir or yogurt at home from milk.
Useful tips
Have you decided to experience the miraculous power of a healing product? Check out the recommendations of cosmetologists. Any home remedies have indications and contraindications, nuances of use. Kefir is no exception.
Take note:
- use a product with a shelf life of up to 7 days. The longer kefir is stored, the less beneficial bacteria are retained;
- before the procedures, clean the epidermis with lotion or tonic, wash with warm water - this way the active substances will penetrate deeper into the tissues;
- the absence of components that provoke allergic reactions, for example, lemon, honey, is a reason for the daily use of kefir-based products;
- you will need a fermented milk drink at room temperature;
- The best time for procedures is morning. From 14:00 to 18:00 you should not overload your tired face with masks;
- soothing formulations can be applied after 18:00 or shortly before bedtime. After the late procedure, cover your face with a thin layer of night cream;
- sometimes use sour milk;
- once or twice a week replace kefir with whey. Remember its drying effect;
- It is recommended to wash off the mass not only with water, but with milk;
- The addition of fresh berries and fruits will perfectly refresh the epidermis.
Remember:
- standard time for applying masks is 15–20 minutes;
- The frequency of procedures is 3–4 times a week.
Alternate the compositions, during the week use mixtures that have different effects on the skin.
For example:
- today – whitening;
- tomorrow – nutritious;
- at the end of the week - refreshing and so on.
Find out everything about the causes and treatment of furunculosis on our website.
Read recipes for black clay face masks on this page.
Moisturizing and nourishing masks
A cosmetic product based on fermented milk drink moisturizes the skin, evens out its tone, and helps get rid of dead skin. To give a radiant complexion, you should take a fresh ground cucumber, grate it on a coarse grater, and squeeze out the juice completely. The resulting cake is mixed with fermented milk drink until the consistency of thick sour cream is obtained. The cosmetic is applied for a quarter of an hour. Thanks to the whitening and toning properties of cucumber, a kefir mask prepared according to this recipe can keep your facial skin healthy and relieve irritation.
Cucumber can be replaced in this recipe with chopped parsley or almond flour. This combination will have a similar effect, relieving inflammation and also removing oily shine.
To solve skin problems, a mixture of fermented milk drink with cosmetic clay in a ratio of 2:1 is suitable. You should choose an auxiliary ingredient based on the characteristics of your skin type:
- fatty - white, blue or green clay;
- sensitive - red;
- combined - black, yellow;
- dry - pink, gray.
Apply the mixture to the face, neck and décolleté, the latter most often reveals our age
You should not keep this mask made from a lactic acid drink for longer than 7–10 minutes. By using it regularly, you can get a high cleansing effect, normalize the functioning of the sebaceous glands, and get rid of rashes and peeling.
If you mix 50 ml of fermented milk product, 5 ml of high-quality olive oil and the yolk of one chicken egg, you will get a nutritious cosmetic product. It is suitable for facial care throughout the cold season, and will also add freshness to aging or dry skin. A facial cosmetic prepared on the basis of a fermented milk drink in combination with yeast, as well as obtained by mixing a fermented milk drink, cottage cheese, milk in a 2:1:1 ratio and flavored with a teaspoon of natural honey, will have a high nutritional effect.
Happy owners of normal skin can use fermented milk product without impurities. After just a month of regular use of this product, the skin will look healthier, areas of inflammation will disappear, and signs of aging will not appear soon.
Compositions for dry skin
You will need a fermented milk product with a high percentage of fat content. Effect on the epidermis - moisturizing, nourishing, mild whitening, eliminating flaking.
Kefir-egg mask
Over-dried skin cannot stand the constricting force of whipped egg whites. Remember - only the yolk is good for you!
Combine 2-3 tbsp. l. full-fat kefir, mashed yolk, dessert spoon of flaxseed oil. Before removing the mass from your face, lightly pat the skin with your fingertips. Rinse off the mixture with milk or water.
Benefit: eliminates flaking, nourishes well.
Curd-kefir mixture
Ideal for eliminating redness, reducing dryness, moisturizing and nourishing. Can be used in the evenings an hour before bedtime.
Fat cottage cheese - a couple of tablespoons, sour milk - the same amount, thin honey - a teaspoon. After half an hour, remove the mixture with a cotton pad and wash. Gently pat your face dry with a towel.
Advice: formulations with beekeeping products are recommended after 35 years. Biologically active substances are not suitable for young skin.
Banana miracle
It couldn't be simpler! Combine full-fat kefir and mashed banana pulp. Each product - approximately equally.
Potassium, magnesium, vitamin C, contained in the overseas delicacy, smooth out shallow wrinkles and prevent premature withering of the epidermis. The product perfectly nourishes and moisturizes.
Mask with cottage cheese and carrots
You will need:
a teaspoon of carrot juice, pumpkin oil; a tablespoon of cottage cheese and kefir. Mix the ingredients and apply the mixture to fading skin. After the time has passed, wet the napkin with warm water and apply it to your face. Carefully remove the mixture. During the procedure, use a gentle cream.
Effect: pleasant, beautiful complexion, reduced irritation.
Kefir and linden blossom for sensitive skin
First, prepare an infusion: a dessert spoon of linden flowers - a glass of boiling water. Wait half an hour and strain.
Mix a tablespoon of fermented milk product and a dessert spoon of infusion. Wash your face with warm water.
Effect: removes redness, soothes dry, irritated skin.
Kefir magic: how kefir is good for the skin
Kefir is perhaps one of the most popular products in home cosmetology. Every woman has used it at least once in her life to improve her appearance. Some people use kefir as a remedy for sunburn, others wash their faces with it to make their faces white, and others try to soften and smooth their skin with it.
Kefir is one of the most popular products in home cosmetology.
All housewives who use kefir as a universal cosmetic product are certainly right, since this product is indeed very rich in active elements that have a beneficial effect on our skin.
The most valuable component of kefir is lactic acid bacteria, or rather, their metabolic products. These metabolites can restore skin cells after inflammation, activate their metabolic resources and ability to resist harmful external irritants. Lactobacilli inhibit the activity of various pathogens on the skin and have some properties that prevent allergic rashes.
Another value of kefir for the skin lies in the content of B-group vitamins, which have a significant effect on strengthening collagen fibers and increasing skin tone and elasticity. You can enhance the properties of kefir and even slightly expand their value for the skin by making a mask based on this fermented milk drink with the addition of various active ingredients.
For oily skin: - kefir, egg white, honey - all in approximately equal quantities; - a spoonful of oatmeal or bran, kefir, a little lemon juice; - a spoonful of yeast, ground with kefir to a paste; - potato flour, diluted with kefir and mixed with infusion of chamomile and sage; - mix half a glass of oatmeal and half a spoon of soda and dilute with kefir.
Kefir masks are prepared by adding the product to flour or other dry ingredients so that after mixing you get a thick paste that is easy to spread. The mask cleanses, removes oily shine from the face, and if you lightly massage the skin, it also removes blackheads, gives elasticity and brightens a little.
For dry skin: - kefir with yolk and a spoonful of any vegetable oil; - add a mixture of kefir and vegetable oil to the crushed green tea, add a little rice flour; - mix kefir, olive oil, grated carrots and cottage cheese equally.
Skin suffering from dryness will especially like oils such as olive, almond, coconut, and rose when mixed with kefir.
For aging skin: - kefir with honey, milk and cottage cheese - it is advisable to choose a richer product; - mashed strawberries, raspberries or black currants with kefir and a spoonful of sour cream; - mashed banana with kefir.
For skin with freckles and pigmentation: - kefir with finely chopped parsley; - grated fresh cucumber with kefir; - kefir with almonds ground into flour.
For sunburned skin: - cold kefir, egg white and a spoonful of crushed dry chamomile flowers; - kefir mixed equally with chilled chamomile decoction - in the form of lotions on the face.
All kefir masks are spread on the face for about a quarter of an hour and washed off using a cotton swab under running warm water. If the mask turns out to be thick, you can massage your face with it a little - it has a light peeling effect and does not injure even sensitive skin at all. After washing, be sure to soften your face with your usual moisturizer.
Recipes for oily skin
Add the right ingredients - and after a couple of weeks of using kefir masks, your face will pleasantly surprise you. The skin will become fresher, pores will be smaller, oily shine will disappear, freckles will lighten (although many men consider them cute).
Advice! Are you in a hurry? Don't have an extra half hour for your morning routine? Just wipe your face with sour milk, massage your skin for a couple of minutes, wash your face - there will still be benefits.
Whitening product with cucumber
Chop a small cucumber, dilute the mask with kefir. If desired, replace the cucumber with finely chopped parsley. First pour boiling water over the greens, leave for half an hour, and only then use.
Effect: moisturizing, whitening, reducing oiliness.
Kefir-yeast mixture
A recipe for those who want to have a pleasant appearance and a toned face in half an hour. The fermented milk product softens the effect of yeast.
Prepare a paste from three tablespoons of kefir and two teaspoons of fresh yeast. Keep it for no more than a quarter of an hour. A light moisturizer is a must.
Action: promotes regeneration of epidermal cells, tightens well, evens out tone.
Kefir mask for acne
Grind 15 g of yeast, a couple of teaspoons of 3% hydrogen peroxide, add 3 tbsp. l. kefir Apply a thick mixture to a well-cleansed face. After 10 minutes, remove the dried crust, rinse off the remnants with warm water, followed by a cream with a delicate texture.
Benefits: the product reduces inflammation, clears clogged sebaceous ducts, and prevents acne. Recommended for problem skin once a week.
Cleansing mask with aspirin
A powerful product, similar to chemical peeling. A simple way to combat pustules and blackheads.
Crush 2 aspirin tablets in a porcelain bowl, pour in a teaspoon of mineral water, a couple of tablespoons of sour milk. Time – up to 20 minutes. Rinse thoroughly and apply moisturizer.
Advice! Do not use aspirin more than once a week. It is not recommended to use the composition during pregnancy, cuts, scratches, damage to the epidermis, or a tendency to allergic reactions.
Drying lemon-kefir mask
Add 5-6 drops of lime or lemon juice to two tablespoons of fermented milk product and stir. The duration of the procedure is 10 minutes.
Advice! The composition is quite aggressive and cleanses clogged pores well. Use no more than once a week.
Honey mask
Take a dessert spoon of linden honey, pour in a couple of tablespoons of yogurt, and grind. Remove the mixture with cool water.
Advice! Use the product if you are not allergic to bee products. The composition is recommended for everyone who suffers from enlarged pores, blackheads, and excessive oily skin. The frequency of procedures is once a week.
Rejuvenating mask with gelatin
Pour 1 tsp into a deep bowl. gelatin crystals, pour in half a glass of water, stir, let it swell. Heat in a water bath - you should get a sticky, thick mixture. Pour a teaspoon of fermented milk drink into the cooled mass.
Apply moisturizing cream to your face and add a layer of gelatin mass on top. Lie down, don't talk, don't smile. Remove the film and wash off the residue. An excellent rejuvenating product.
Honey, kefir and egg
Increased sebum secretion and a sloppy appearance of the epidermis can be eliminated with a simple remedy. Try it, you will see the result after the first procedure.
You will need whipped egg white, a dessert spoon of liquid honey, 2 tbsp. l. curdled milk. Place a thick layer of the mixture on your face and cover with gauze. In exactly a quarter of an hour, go wash your face. You shouldn’t hold it longer - you will already feel the tightening effect.
Cinnamon-banana mask
Suitable for inflamed epidermis. The product relieves irritation, gives smoothness, elasticity, and refreshes the face.
Ground cinnamon - 1 tsp, quarter of a medium banana, 1 tbsp. l. low-fat kefir. Mash the banana and add the remaining ingredients. Place a thick layer of the paste on your face and neck. Rinse off the mixture with warm water.
Advice! Before first use, perform an allergy test on the back of your hand. After 30 minutes there is no redness or irritation? The recipe suits you.
How to treat condylomas? We have the answer!
What does rubella look like in children? Read the answer in this article.
Follow the link to learn all about the causes of acne on the scalp in the hair.
Homemade recipes for kefir masks for facial skin: some nuances
Kefir face masks can be prepared in different ways, which completely depends on your skin type.
When preparing masks for oily skin, you should use more acidic, almost peroxided kefir. To do this, leave the glass of kefir in a warm place for 2 days.
Kefir can be replaced with whey in home cosmetic recipes. To separate it, kefir needs to be slightly heated in a water bath, when the protein begins to coagulate, the liquid is filtered through cheesecloth.
To care for dry skin, you should use richer kefir.
Lactic acid may cause irritation and redness on very sensitive skin. In this case, after the mask you need to wipe your face with a herbal ice cube. This will soothe the skin.
The simplest kefir mask at home is to take a cotton swab, soak it in kefir and apply it to your face several times. We will remove the impurities and transform your face. Leave the mask for 10-15 minutes and rinse with warm water.
