Effective recipes for ice cubes for wiping your face against acne

A little anatomy

A huge number of exocrine glands are localized on the surface of the skin. When these glands hyperfunction, they become blocked, resulting in inflammatory reactions. The skin area of an adult is about 2 m2. The structure of this body includes various elements:

keratinoids;
fibers;
smooth muscle fibers;
sweat and sebaceous glands;
melanocytes;
nerve fibers;
lymphatic and blood vessels.

The skin consists of 3 layers:

epidermis;
dermis;
hypodermis.

Epithelial cells in the skin are arranged in layers. The thickness of these layers in different parts of the body can vary over a significant range. The epidermis is the most resistant layer of the skin, performing a protective function.

Sebaceous glands, collagen, nerve and elastin fibers are localized in the dermis. The thickness of this layer varies in the range from 0.3 to 3 millimeters. The thickness of the hypodermis ranges from 0.2 to 10 centimeters. Adipose tissue plays a key role in thermoregulation, that is, it protects the body from hypothermia. A huge amount of nutritional compounds are localized in the hypodermis, which are deposited and consumed as needed.

Is it beneficial to wipe your face with ice cubes?

Ice stimulates the body's functioning at the cellular level. Local exposure to cold on the skin of the face triggers the mechanism of contraction-expansion of blood vessels. Upon short-term contact with ice cubes, the vessels of the upper layers of the epidermis narrow, and after the contact ceases, they relax.

Those lying at deeper levels, on the contrary, first expand and then narrow. Thanks to this “charging”, blood circulation is activated and the capillaries are filled with blood. This stimulates the process of exchange and renewal of skin cells and connective tissues. As a result:

the water and oxygen balance is optimized in all layers of the epidermis, helping to eliminate shallow wrinkles,
thanks to the tremor of blood vessels, the firmness and elasticity of the skin increases, age-related swelling, jowls, double chin disappear, the surface of the skin is leveled,
cell regeneration stops the aging process, the protective functions of the epidermis are enhanced,
blood vessels, connective tissues, muscles are trained and hardened, susceptibility to harmful influences of the external environment and cosmetics is reduced,
complexion improves, dark circles under the eyes disappear, pores become smaller, makeup lasts longer,
when using various additives, the skin receives additional nutrients, which allows you to get rid of oily shine, peeling, irritation, inflammation,
the effects of prolonged exposure to ultraviolet rays are minimized.

Etiology

The appearance of acne on the skin is associated with many external and internal reasons:

hyperkeratosis;
hormonal imbalance;
dysfunction of lipid metabolism;
polycystic ovary syndrome;
emotional stress;
hot and humid climate;
excessive cleanliness;
abuse of pills;
genetic predisposition;
squeezing pimples;
excessive proliferation of bacteria in the follicular layer;
diseases of the digestive canal;
allergy;
hyperfunction of the sebaceous glands;
mechanical injuries;
hepatitis, pancreatitis;
teenage years;
poor nutrition;
taking certain medications;
use of oily cosmetics;
taking contraceptives;
decreased immunity;
active sweating;
subcutaneous mite (demodex).

Mechanism of disease development

Acne develops due to the formation of sebaceous horn plugs (comedones) in the sebaceous ducts. These tumors block the normal functioning of the glands. As a result of this action, the pH of the skin shifts to the alkaline side. All of these changes contribute to the development of pyogenic microflora on the surface of the epidermis. Elements of acne can be inflammatory (pustules, papules) and non-inflammatory (comedones). Blackheads and pimples are most often observed in areas of the greatest accumulation of excretory glands (back, nose, forehead, chin). In modern medicine, there are four stages of acne development:

Stage I. This form of acne is characterized by the appearance of single open and closed sebaceous-horn plugs on the skin;
Stage II. The formation of multiple comedones with signs of the development of inflammatory reactions are the key symptoms of the abnormality;
Stage III. This is a super-severe form of the disease. Symptoms of the disease appear in a more pronounced form compared to the stages described above;
Stage IV. Characterized by a large number of papules, pustules, nodes and boils.

Traditional medicine methods

Many people think about how to get rid of acne and blackheads? What is better: drug therapy or using folk remedies at home? What is the most effective method? Before starting treatment, it is necessary to find the root cause of boils and acne. It is known that the formation of acne on the face is only an external disadvantage. Acne may indicate serious diseases of the digestive canal. Only a highly qualified specialist (cosmetologist or dermatologist) can identify the etiology of the appearance of acne on the face.

Most teenagers, in the struggle for a clean face without acne, try to get rid of them at home by squeezing. Under no circumstances should you do this! When squeezing acne, purulent exudate enters the deep layers of the dermis. This provokes the development of inflammatory reactions in the skin.

Treatment of boils using folk remedies is effective only for mild to moderate tissue damage. More severe forms of the disease require drug treatment.

Cryotherapy or cosmetic ice for acne

Cryomassage is an effective rehabilitation procedure that is available to every girl. Doctors distinguish two types of cryomassage:

Cryomassage using moderately low temperatures down to -20 °C;
Cryomassage using extremely low temperatures down to -198 °C. In this case, the structure of the skin is affected using liquid nitrogen.

The procedure for exposing the human body to low temperatures should not exceed twenty minutes, otherwise areas of the skin may freeze.

The benefits of ice cubes

Most readers have a vague idea of what can be beneficial about rubbing ice cubes with medicinal herbs on the face. How can you eliminate acne with ice? The World Association of Dermatologists has proven the therapeutic effect of using the above procedure at home:

Slowing down the aging process. Ice exhibits a pronounced rejuvenating effect, the face is smoothed, minor wrinkles disappear;
Strengthening facial blood vessels. The short-term effect of low temperatures on blood vessels causes them to narrow, after which they sharply expand. This cryotherapy improves blood circulation and gas exchange in the affected area. Procedures using ice cubes also prevent the development of rosacea and circulatory dysfunction in blood vessels;
Massage. The effect of ice on the skin turns the morning ceremony into a real spa procedure for lymphatic drainage. Ice tones the dermis and tightens pores;
Ice optimizes sebum secretion and activates metabolism in the affected area;
Preventing the occurrence of allergic reactions. Extracts of medicinal herbs in the form of ice are quite effective means for relieving hyperemia or irritation when using cosmetics;
Relax. Vegetable volatile oils exhibit a calming effect, which has a beneficial effect on the general well-being of the patient. If you perform cryomassage with ice cubes at night, you can fall asleep much faster and get deeper sleep.

Contraindications

The procedure of rubbing with ice cubes against acne also has contraindications:

chronic sinusitis, sinusitis or sinusitis;
rosacea;
increased body temperature;
close localization of blood vessels to the surface of the skin;
pustular skin diseases;
exacerbation of infectious pathologies;
injuries;
allergic reactions;
hypersensitivity of the skin to low temperatures;
pathology of the cardiovascular system;
stroke.

Technique for preparing cosmetic ice

To prepare ice cubes against acne, use filtered or boiled water. Cosmetologists recommend using only those herbal decoctions that suit your skin type. To prepare cosmetic ice you need:

Boil 200-250 ml of water;
Add medicinal herbs to boiling water and let them steep for 20-30 minutes;
Filter the infusion and pour it into previously prepared molds;
To freeze.

Experts do not recommend using ordinary tap water, as it contains a huge amount of chlorine, as well as other impurities. To prepare medicinal infusions, it is best to use herbs in bags. Frozen medicinal infusions can be stored for no more than 5-7 days.

How to wipe your face and skin around the eyes

In addition to the fact that ice needs to be prepared, it also needs to be used correctly. There are a number of recommendations regarding the method of wiping the face:

the procedure should replace morning washing;
if desired, it can be repeated throughout the day, but for this the skin must be clean;
You need to move the cube over your face not chaotically, but following the lines of minimal stretching of the skin (massage lines);
It is best to start by wiping the cheeks and the area around the eyes, then move to the forehead, and complete the procedure by treating the nose;
You need to do everything quickly, you should not linger on any area for more than 3-4 seconds;
you should not avoid the area around the eyes, it is definitely worth working on, but very quickly, since the skin there is very delicate;
despite the speed of execution, be sure to ensure that all wrinkles on the face are treated with ice;
At the end of the procedure, you should not wipe your face with a towel; it is better to allow the skin to dry on its own and absorb all the beneficial substances.

Recipes

Decoctions are prepared taking into account skin type. The healing properties of ice cubes largely depend on the composition. For oily skin, bay leaf, St. John's wort, chamomile, wormwood, nettle, coltsfoot, birch leaves, chicory, white lily petals, calendula flowers, horsetail are suitable. For normal skin type - plantain, dill, violet flowers, sage, St. John's wort, mint, yarrow, valerian. For dry skin types use:

hop flowers;
parsley;
rose;
mint;
dill;
Linden blossom;
sage;
chamomile;
lemon balm.

To improve skin hydration and trophism, it is recommended to add volatile vegetable oils to anti-acne ice cubes, which have a rejuvenating effect and activate the growth of new cells. Volatile aromatic oils for dry skin:

rose;
clary sage;
avocado;
chamomile;
mango;
sandalwood;
amaranth;
neroli.

Volatile aromatic oils for normal skin:

geranium;
jasmine;
neroli;
pink tree;
orange;
cedar;
tea tree.

Volatile aromatic oils for oily skin:

peppermint;
juniper;
lavender;
mandarin;
fir;
ylang ylang;
cinnamon;
geranium;
eucalyptus;
black currant;
Melissa;
lemon;
carnation;
apricot;
rosemary;
rose;
patchouli;
grapefruit.

Parsley

Solutions of the above plant are often used to whiten surfaces, remove acne and blackheads. To prepare extracts, it is better to use the roots of the plant rather than the leaves. Since under the influence of high temperatures, most of the bioactive substances contained in the leaves are neutralized.

Mint

Ice for cryomassage based on this plant tones dull skin. It intensifies the metabolism of substances, activates blood circulation in the deep layers of the dermis. After the procedure, the skin becomes more elastic, and a healthy glow appears on the cheeks.

Chamomile

Chamomile extract is an effective remedy for removing acne, whitening skin, and getting rid of inflammation on the face. To obtain a healing potion, you need one tablespoon of pharmaceutical herb and a glass of boiling water. After about half an hour, the infusion is filtered and frozen. In just an hour the ice is ready for use.

Iodine

This recipe is most suitable for patients facing the problem of multiple pustular and red pimples. To prepare this product, use a herbal extract and a few drops of an alcohol solution of iodine. Traditional healers do not recommend using this remedy more than twice a day.

Milk

To prepare milk ice cubes, milk is diluted in equal proportions with filtered or distilled water and poured into molds. This cocktail has a rejuvenating effect.

Ethanol

Alcohol ice cubes are the best remedy for treating acne, acne, and disinfecting the skin. To prepare alcoholic ice floes, vodka and herbal extracts are used in a 1:1 ratio.

Hypertonic salt solution

For problem skin that requires daily thorough cleaning, use facial ice with a hypertonic solution of table salt. To prepare this mixture you will need a tablespoon of table salt and 200-250 ml of warm water.

Tea

Ice cubes obtained from different types of tea are a unique remedy for removing signs of fatigue on the face and puffiness under the eyes. It is suitable for any skin type.

Analyzing all of the above, we can conclude that ice is an effective remedy for fighting acne. This method is best suited for girls with normal to oily skin types. Before using cosmetic ice to eliminate acne, you should consult with specialists, since cryotherapy also has contraindications.

Are there any contraindications?

Yes, they do exist. And this despite the fact that ice has healing properties. Massage with ice cubes is not recommended for all women. This product is not recommended for use in the following cases:

sensitive skin;
skin diseases;
inflammation;
abrasions, wounds and eczema;
cold;
vascular network.

You should also absolutely not use frozen ice cubes in winter, otherwise they will cause harm.

Important! Before wiping your face with ice cubes, you should definitely consult with specialists such as a cosmetologist, therapist and dermatologist.

Reviews

Positive reviews from girls who regularly wipe their faces with ice cubes speak for themselves. Let's look at some of them:

“I kept getting pimples on my chin, nose and forehead. Acne periodically becomes inflamed, swollen, red and painful. For a long time I was looking for an effective way to eliminate this problem. I recently tried chamomile ice cubes, the effect was amazing. After just ten sessions, the skin became clear and elastic again.”

Asia (Aralsk)

“I’ve never been diagnosed with acne, but I constantly use ice cubes. Because only this product helps get rid of tired looking skin. To wipe the epidermis, I often use extracts of chamomile, lemon, rose hips and eucalyptus.”

Irina (Murmansk)

“I encountered a skin problem during puberty. I always treated acne comprehensively: I cleaned my face in a salon, used antiseptic products at home, made masks and treated my skin with salicylic acid. My mother advised me to wipe my face with ice cubes and infusions. For several years in a row I have been taking two-week cryotherapy courses for myself. She has long forgotten about problem skin and acne.”

Sofia (Krasnoyarsk)

How to make ice cubes for skin?

It’s not enough to just wipe your face with ice in the morning: you need to know how to do it correctly to achieve the desired effect. Following simple rules in preparing ice cubes for the skin will allow you to achieve the maximum cosmetic effect from them.

To prepare cosmetic ice for the face, you will need ice molds water (a medicinal herbal decoction) and active ingredients to enrich the cubes with substances beneficial to the skin (they come according to the recipe you choose).
First, 1 ingredient is placed in each mold: half a berry, a piece of fruit or vegetable, a fresh or dried sprig of a medicinal plant.
filtered water is poured into the molds to the brim . If there is no filter, take mineral water without gas. If this is not possible, settled water will do as a last resort.
Ice cubes for the face will be even more effective if, instead of water, you pour a pre-prepared cooled decoction or infusion of medicinal herbs that are good for the skin (chamomile, mint, calendula, St. John's wort, etc.) into the molds.
Once filled to the brim, the molds are placed in the freezer for at least 8–9 hours.
Cosmetic ice for wiping the face is usually prepared in the evening so that it can be used in the morning.
You need to wipe your face with ice twice a day : in the morning, immediately after waking up, and in the evening, an hour before bedtime.
Indications for using ice: withered, mature, tired, inflamed, pigmented skin.
Contraindications for rejuvenating facial skin with ice cubes : sensitive skin, rosacea, open wounds on the face, serious skin diseases, extensive inflammation.
It is recommended to wipe your face with ice cubes strictly along the massage lines that pass:
from the central point of the chin - to the earlobes;
from the central point located above the upper lip - to the center of the temples;
from the corners of the lips - to the middle of the ears;
from the central point of the forehead - to the center of the temples (should be on the line of the eyebrows);
on the lower eyelid: from the outer corners of the eyes to the inner ones;
on the upper eyelid: from the inner corners of the eyes to the outer ones.
You need to wipe your face with ice cubes very carefully, without pressing on the skin, so as not to injure it.
The massage should last no more than 2 minutes. As soon as you feel that the cold tingling is intensifying, the procedure should be completed.
After wiping, the skin should not be wiped or blotted with anything. It should dry on its own : this will allow water and active substances to be better absorbed.
After 15–20 minutes, you can wipe your face with your favorite tonic and apply cream.
The procedure must be regular, that is, it must be done daily.
Try to constantly use different recipes: if you run out of molds with one product, be sure to try some other composition.

The undeniable benefits of ice for the face make it a very popular home remedy for rejuvenating and toning the skin.

Its effectiveness largely depends on which active component was chosen to enrich the water in the composition of cosmetic ice.