Composition and beneficial properties
Black cumin in its composition is a unique natural remedy, since it contains a huge amount of micro and macroelements, vitamins, beneficial acids, essential oils and other components that are not found in such a combination anywhere else.
Black cumin contains useful acids:
- palmitic;
- oleic;
- eicosadiene;
- stearic;
- linolenic;
- myristic.
The spice is also saturated with various microelements that have a beneficial effect not only on the cells of the epidermis, but also on the entire body as a whole:
- Copper - maintains skin tone, promotes collagen production, and also increases the body's resistance to pathogenic bacteria and viral infections.
- Iron – tones the skin and stimulates cell renewal, saturates them with oxygen and promotes overall rejuvenation.
- Zinc – eliminates oily shine on the skin, promotes the regeneration of skin cells.
- Calcium - relieves inflammation, slightly brightens, dries and cleanses the skin, removes blackheads, rashes and smoothes out fine wrinkles.
- Phosphorus – removes harmful substances from epidermal cells, has bactericidal and wound-healing properties.
Cumin oil is suitable for any skin type, but cosmetologists recommend using it primarily for those who suffer from acne and acne, as well as those with dull and aging skin.
Black cumin oil for face against pigmentation and acne
To lighten age spots, mix olive and black cumin oil in a 2:1 ratio. Apply the healing composition to a cleansed, steamed and moistened face. Leave for 40 minutes. Before washing your face, blot off any remaining oil with a paper towel.
In the East, black cumin oil has long been used for acne and other rashes. “Black Gold” gently cleanses the skin, relieves inflammation and produces a calming effect.
To get rid of acne, take the following ingredients:
- 1 protein;
- a pinch of salt;
- 1 small potato;
- 1 tsp. caraway oil.
Grate the tuber on a fine grater, add salt and squeeze. In a separate bowl, beat the egg whites into a thick foam, then pour into the main mixture.
How can I use it?
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Can be used in its pure form: in warm periods for dressing salads, and in cold periods as a seasoning for sauerkraut.
It will affect the condition of the hair from the inside. You need to use a high-quality product that should not contain flakes or sediment. Use only a wooden spoon to scoop and mix it.
It cannot be used in its pure form for application to hair.
This is a very concentrated product that can cause irritation and allergies. Therefore, it is recommended to dilute it with vegetable and essential oils, herbal infusions or components compatible with it. More often it is used in the form of medicinal masks.
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Black cumin oil: application in cosmetology
The oil is a base oil and therefore goes well with other base oils, as well as esters, clay, healing mud and other natural ingredients. In cosmetology, black cumin oil can be used in its pure form or added to ready-made cosmetic products (10 drops of oil product per 5 g of base). It is good to make masks and compresses at home.
To maintain the achieved effect, it is enough to apply caraway oil to the face 1-3 times a week (depending on the type of epidermis) for a month and take breaks in the courses to avoid addiction.
Masks
Using lavender essential oil on the face
The following recipes have been widely used at home.
For growth
A mask with pepper, coconut oil and black cumin oil will help you add length to your curls in a matter of days. First, you need to apply pepper extract to clean, dry strands for 10 minutes - it is responsible for activating the hair follicles.
After this time, it must be washed off. Then apply a mixture of oils: cumin and coconut to the roots, try to massage them into the scalp. This moisturizing suspension should work on curls for two hours. After this, it is washed off with running water and the strands are dried in air, without using a hair dryer.
This mask has two actions: it increases the rate of hair growth and prevents gray hair.
To make it, you need to take chamomile and black cumin oil in equal parts, then add six drops of essential oil compositions of rosemary, bay and cedar to them. The resulting mixture is soaked into the hair and its roots. Leave it to act for 20 minutes and then wash off as usual.
From falling out
The following mask helps a lot: a mixture of olive and black cumin oils. They must be taken in equal proportions and intensively rubbed into the head. After ten minutes, it should be washed off with shampoo. It has a cumulative effect, so the product is applied every other day, and the oil is drunk every day (in the morning and evening). Then within a week the result will be noticeable.
Read about remedies for flaking skin on the face.
For dandruff
A kefir mask is perfect for treating it, as well as eliminating dry skin.
It consists of one teaspoon of black cumin oil, ten drops of an essential analogue of rosemary and 100 grams of fermented milk product.
These ingredients interact well with each other. The effectiveness of their use will depend on the exposure time.
At a minimum, you need to leave them for half an hour.
For dry hair
This product is perfect for ridding hair of brittleness and making it silky. You need to combine three ingredients: black cumin oil, its olive counterpart, and full-fat (preferably homemade) sour cream. Take one tablespoon of each. Apply the mixture to your hair and leave for about 30 minutes.
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For shine
You need to take 150 ml of olive oil composition and mix with two tbsp. spoons of each of the two indicated ingredients.
Apply to curls with massaging movements and leave for half an hour. Vinegar will give your hair a mirror shine, and the oils included in the mask will eliminate its drying effect and provide additional nutrition to your hair.
Adding volume
You need to purchase a packet of colorless henna. Pour the contents into a ceramic bowl (plastic is not advisable) and pour in chamomile decoction. Stir the resulting mixture, let cool slightly and dissolve 1 tbsp. l. black cumin oil. Distribute evenly on curls and leave for 20 minutes. Then it needs to be washed for a long time, since grains of henna tend to linger on the strands.
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Cumin oil will appeal to oily and problem skin
Grapeseed oil for face. Application, beneficial properties
First of all, caraway seed oil is recommended to be used to improve the condition of the skin, which is prone to frequent inflammation and purulent rashes, as well as for the external treatment of many skin diseases.
In addition, this product is one of the few among its oil counterparts that is suitable for caring for oily skin. The substance copes well with enlarged and contaminated pores, helps reduce sebum production and eliminate acne.
Caraway oil has an antiseptic, antibacterial, absorbable, anti-inflammatory and antiviral effect on the skin of the face. It helps to quickly relieve any inflammatory processes and accelerates the regeneration of damaged cells.
In addition, the product also has effective antifungal properties and can be used in the treatment of fungal diseases of the epidermis.
The use of black oil shows high results in curing all types of dermatitis, eczema, psoriasis, lichen and warts. The positive effect is particularly noticeable with acne and allergic reactions.
As for other beneficial cosmetic properties of cumin oil, this is an increase in firmness, elasticity and protective immunity of the skin, deep cleansing of pores, and removal of facial swelling.
Cosmetic mixtures and masks with black cumin oil for the face
Caraway oil is quite potent and despite the fact that many manufacturers advise applying it to the skin in its pure form, it is still better to mix the product with other natural vegetable oils or use the pure substance only on small areas of the skin.
Thus, for various skin diseases (warts, dermatitis, psoriasis, eczema, allergic manifestations), a small amount of cumin oil should be lubricated only on the sites of the disease. For this purpose, it can also be combined in equal proportions with linseed, sesame or cedar oil.
By the way, to treat problematic epidermis, the product is good to use not only externally, but also internally, 1 tsp. 2 times a day 30-40 minutes before meals. And if its taste is extremely unpleasant, add a little honey.
It is especially effective to use black cumin seed oil internally for psoriasis and apply it undiluted to the diseased areas of the skin.
To improve the condition of oily and more oily combination skin types, masks with cumin and grape (seed) oil are great. For 1 tbsp. l. 1 tsp of grapes cumin. Simply lubricate your face with the resulting oil mixture and wash with cool water after 40 minutes.
A mask with cumin oil and cosmetic clay will help narrow pores, reduce oiliness and refresh oily skin: Dilute 1 tbsp. l. powder of white, green, blue or black clay with clean cool water to form a homogeneous mass slightly thinner in thickness than sour cream and without lumps. Add 1 tsp to it. of our oily substance, stir well, apply to face and leave for 15-20 minutes. Afterwards, rinse with cool water. It is advisable to do this procedure 2 times a week.
For acne, cumin oil can be applied pointwise to the inflamed and purulent heads, or another option is to add the product to the acne creams used (2-3 drops of oil per 1-time portion of the cream). In principle, the product can be added to any other creams designed to care for oilier facial skin types in the same way.
Warning! There are cases of negative skin reaction to cumin oil, accompanied by rashes or other allergic symptoms. Everything here is individual. Therefore, if within 1 week after using the substance any expected improvements in the condition of the epidermis are not noticeable or its problems are further aggravated, cumin is not suitable for you!
I would also like to warn women who are pregnant, since taking the drug internally is extremely contraindicated for them.
How to use sesame oil in facial care It is recommended to apply the product at night instead of night cream, cleanse the skin with it, and use it under the eyes.
Rosehip seed oil and its positive effect on the skin It has protective, antimicrobial and moisturizing properties, prevents the aging process, and reduces the appearance of pigmentation.
Milk thistle medicinal and cosmetic oil Helps improve the condition of problematic epidermis, effective for allergic reactions, acne, lichen, dermatitis, psoriasis.
Calendula oil, soothing sensitive skin. Quickly relieves inflammation and softens the skin, produces a regenerating and antioxidant effect, and is a good antiseptic.
Use in cosmetology
Black cumin oil has found its use in cosmetology as an independent product for skin and hair care, and in combination with other components. Manufacturers of cosmetic products add it to cream, facial wash, scrub, gel, balm and ointment. Black cumin cosmetic oil can successfully replace night cream; for this, it is mixed with any vegetable oil in a 1:1 ratio or added directly to the night cream, but not in the whole jar, but in a single dose. In the same ratio, the drug is used to care for the skin of the décolleté and for firming the bust. Effectively cleanses the skin of the face. To do this, add a few drops of the product (5-6) to the face mask. Removes swelling. It helps get rid of stretch marks, as it stimulates the production of natural collagen, so it is recommended to massage the whole body with it. To get rid of acne, apply the undiluted product to the spots on the inflammation. Its use is also effective in hair care, especially for hair loss and seborrhea. Strengthens the hair follicle well. Removes itching, flaking, dandruff. In this case, the cumin product is added to the mask, where it is mixed with cold-pressed olive oil in a 1:1 ratio. The mixture is applied to the curls for 30 minutes, after which the product is washed off with water and shampoo.
The use of black cumin oil in treatment
Black cumin oil is not a medicine, but its active components become effective in general complex therapy.
In this case, it is recommended to use the drug orally:
The simplest use is to include this type of oil in a salad. It can be used to dress salads instead of any other vegetable oil. It is used in courses for weight loss. To reduce body weight, a three-week course is recommended, during which 1, 2, 4 weeks before breakfast and dinner you should drink a glass of water in which 1 teaspoon of the product is dissolved. In the third week, add 2 teaspoons to a glass of water.
Such courses can be used for preventive purposes. For this purpose, children over 6 years old are given ½ teaspoons twice a day. Adults can use 2 teaspoons twice a day.
It is advisable to use the product on an empty stomach. It is better to take a break of at least 15-20 minutes between taking black cumin oil and eating. You can add a teaspoon of honey or 100 grams of carrot juice to the water. This will make the finished drink tastier and increase its absorption.
- The use of oil is recommended for hypertension. To improve health in this situation, a mixture of a teaspoon of lemon juice, a teaspoon of honey and a few camels of oil is used.
- It is also used as part of general courses in the fight against cancer. Doctors recognize his willingness to change the genetic code of cancer cells.
- The oil is actively used in the fight against prostatitis, hemorrhoids, liver diseases, psoriasis and many other diagnoses. The general strengthening effect of this remedy has a positive effect in each case.
When choosing a product, it is important to choose a high-quality natural product, free from cloudy sediment and flakes.
Benefits of the product for the face
Black cumin oil is an essential source of vitamins, fatty acids, enzymes and minerals. All of them activate the production of collagen fibers, normalize cell function, and nourish them. The product contains a special substance glutathione, which has a positive effect on cell restoration and slows down the aging process.
Due to its soothing and antibacterial properties, the oil is used to relieve itching and redness . Vitamins and zinc can neutralize the negative effects of UV rays on tissues, eliminate wrinkles and stretch marks.
Interesting fact! In many countries, this product is used to enrich facial care products. And the combination of unsaturated fatty acids and vitamins A and B helps normalize the water-lipid balance in the skin. The epidermis noticeably improves, is moisturized, the color is evened out, and a healthy shade appears.
Systematic use of the product allows you to:
- normalize the function of the sebaceous glands;
- improve lymph and blood flow;
- even out skin tone and texture;
- speed up recovery;
- reduce swelling and inflammation;
- clean pores thoroughly;
- reduce skin problems;
- deeply nourish and moisturize tissues;
- smooth out and eliminate age-related and facial wrinkles;
- increase cell protection.
Recipes for face masks with black cumin oil
Mask with lifting effect
You will need:
- oatmeal – 1 tablespoon;
- honey, black cumin oil - 1 teaspoon each;
- egg yolk – 1 pc.;
- water – a small amount.
How to cook:
- Grind oatmeal flakes to flour.
- Then mix it with vegetable oil, honey, beaten egg yolk and a few drops of purified water.
Spread the resulting mixture onto your face in a thin layer. After 10-15 minutes, wash with slightly warm water. The result will be especially noticeable from this mixture on skin with signs of aging. Under its influence, the skin is tightened and smoothed, and its tone also increases. In other words, the epidermis looks renewed, moisturized and fresh.
Anti-inflammatory mask
You will need:
- black clay – 1/2 tablespoon;
- caraway oil – 1 teaspoon;
- water – a small amount.
How to cook:
- Dilute the clay with slightly warm water. Add enough water so that the clay has a medium consistency.
- Then combine the clay diluted with water with heated nigella oil.
Spread the mask over your face in an even layer. Then let it dry, and after a quarter of an hour, rinse with cool water. A mask made of clay and cumin oil soothes inflammatory formations and accelerates their healing. Moreover, it prevents the appearance of new acne, deeply cleanses the skin and controls the secretion of the sebaceous glands.
Nourishing mask
You will need:
- black cumin oil, cinnamon powder - 1 tablespoon each;
- sour cream – 3 tablespoons.
How to cook:
Place all components of the healing mixture in one container and mix thoroughly.
Apply a thick layer of the product to your face. When 10-15 minutes have passed, remove it with a paper towel or napkin. It is very useful to use this product if there are peelings on the epidermis and a feeling of tightness. After all, it helps to moisturize, nourish, soften, and, in addition, makes the skin of the face smoother.
Mask for psoriasis
You will need:
cedar, sesame, caraway and linseed oils - ¼ teaspoon each.
How to cook;
Combine vegetable oils and mix.
Lubricate the areas of the skin affected by the disease with the prepared mixture 2-3 times a day. This is best done with a cotton swab. Use this mask daily until significant improvements appear.
Black cumin oil is a great way to pamper your skin with nutrients. In return, she will delight you with her health and attractive appearance.
Acne masks
Face cream is, of course, a worthy use for daily skin care, but the result will be better if you add homemade masks to it. So, the following acne recipes will help solve acne problems.
Mask with essential oils
Drop a few drops of lavender essential oil - 8 drops and tea tree essential oil - 6 drops into two teaspoons of cumin oil. Apply the mixture to your face. Remove the remains after half an hour with a napkin.
Cumin oil mask
50 gr. Mix unrefined olive oil with 25 gr. caraway oil. Apply the heated mass to your face and wash off after half an hour.
Fragrant oil mask
To prepare it, you should take the following oil: basil – 2 drops, rosemary – 4 drops, bergamot – 7 drops, juniper – 7 drops, black cumin cosmetic oil – 50 g. Apply the mixture to well cleansed skin. Blot the remaining mask with a napkin after 15 minutes.
Masks with cosmetic clay
25 gr. Any clay must be diluted with water to a paste. Add a teaspoon of cumin oil to the mixture. Rinse off the product after 15 minutes.
Benefits for women
18. Improves lactation.
Black cumin seeds have been scientifically proven to stimulate milk production during breastfeeding in nursing mothers.
19. Positively affects women's health.
Black cumin oil has long been used in folk medicine as an elixir for women's health. This product contains beneficial plant hormones that have a beneficial effect on the functioning of the female genital organs and help stabilize the menstrual cycle, as well as improve reproductive function.
Benefits for the skin
20. Keeps skin young and healthy.
Black seed oil nourishes the skin as it is rich in essential fatty acids such as linoleic and linolenic acids. These acids are necessary because they are not produced by the body. Cumin oil is also rich in vitamin E.
Using black seed oil helps keep your skin young and healthy. It tones, moisturizes and softens the skin. Reduces wrinkles, increases elasticity and tone of the dermis. Normalizes the functioning of the sebaceous glands, eliminates redness and increases the regenerative abilities of the skin.
21. Heals the skin.
Our skin contains the pigment melanin, which protects the skin from damage. It is produced in the choroid and epidermis. Black seed oil helps promote and inhibit melanogenesis (melanin production). This is why we can say that the oil heals skin cells.
22. Eliminates pimples and blackheads.
Black cumin oil is used to solve problems with rashes on the face. It relieves inflammation, promotes rapid healing of injuries, and destroys bacteria and fungi. In addition, it is recommended for eczema, psoriasis, herpes, burns, fungal infections of the dermis, warts, urticaria, etc.
Benefits for hair
23. Stimulates hair growth.
Black seed oil plays a significant role in stimulating hair growth by strengthening the hair follicles, which makes the hair roots strong.
24. Prevents hair loss.
One of the most unique benefits of black seed oil is its ability to prevent hair loss. This is due to its powerful antioxidant and antimicrobial properties.
25. Gives hair natural beauty.
Black cumin oil has good cosmetological properties. It helps restore natural hair color. Cumin oil has a softening, cleansing, toning, nourishing and smoothing effect.
Effect of cumin oil on facial skin
Black cumin is an annual plant that primarily grows in hot climates in the Middle East. In order to obtain caraway oil, the dried seeds of the plant are processed. They are cold pressed, resulting in an oily liquid with a strong spicy aroma and a bitter, astringent taste. It is worth noting that the effectiveness and quality of the product depends on its origin. Egyptian cumin oil is considered the most effective.
Black cumin oil is a product rich in beneficial elements. It contains over a hundred active substances, most of which are essential for the health of the skin of the face. It contains amino acids, macro- and microelements, plant flavonoids, organic acids, vitamins, phytosterols, carotenoids, saponins, enzymes, alkaloids, esters. All of the listed components of cumin oil help provide the epidermis with comprehensive care.
- Nigella oil rejuvenates the skin by accelerating cellular regeneration. It also causes the skin to intensively produce elastin and collagen fibers, which are responsible for firmness and elasticity. Plus, the oil has antioxidant properties, which means it fights premature skin aging caused by free radicals.
- It is also very effective in fighting bacteria that cause inflammatory formations on the skin. In addition, it has an anti-inflammatory effect, which makes it even more popular for caring for skin prone to the formation of pimples, blackheads and comedones.
- The positive effect of black cumin oil is also that it perfectly cleanses the skin of impurities, plus it helps reduce the secretion of sebaceous secretions by the sebaceous glands and narrow enlarged pores.
- Through black cumin oil, the harmful effects of ultraviolet radiation, winds and frost are minimized, as it creates something like a protective shell on the skin.
- Normalizing the water-lipid balance and nourishing the upper and deep layers of the epidermis is another good reason to use nigella oil for facial skin. Thanks to this, it gets rid of flaking and dullness.
- It is also very important to note that with the help of this natural remedy you can say goodbye to such a problem as swelling of the skin once and for all. Caraway oil has a beneficial effect on the lymphatic system - it improves the outflow of lymph, so it stops stagnating and causing tissue swelling.
- The absorbent property of black cumin seed oil is useful for those who want to even out the relief and complexion of the face - you can get rid of scar tissue and post-acne, that is, acne marks.
In addition to everything described, black cumin oil is successfully used in the treatment of dermatological ailments - warts, eczema, psoriasis, dermatitis, herpes and other negative formations on the skin.
Properties and benefits
Caraway seeds are rich in beneficial components and also have cosmetic and medicinal properties.
It is better to use cold-pressed oil for these purposes; with this method of production, many components necessary for hair remain in it. It consists of minerals: phosphorus, sodium, manganese, calcium, potassium, iron and zinc.
Contains vitamins A, C, E, D, K, as well as many representatives of group B. But the most valuable are polyunsaturated acids (palmitoleic, arachidic, stearic), which are not produced in the body.
All these components have a beneficial effect on curls:
- strengthen hair follicles;
- eliminate dandruff;
- prevent hair loss;
- fight seborrhea;
- hair grows faster;
- eliminate hair fragility and split ends;
- prevent gray hair;
- moisturize the scalp and curls;
- protects against ultraviolet radiation.
Benefits of caraway extract for facial skin
Black cumin oil is obtained by cold pressing from seeds, which allows you to preserve its beneficial qualities as much as possible. The extract contains a lot of biologically active compounds:
- Amino acids (including 8 essential ones).
- Saturated and unsaturated fatty acids.
- Mono- and polysaccharides.
- Phospholipids.
- Terpene derivatives.
- Saponins and alkaloids.
- Tannins.
- Phytosterols, enzymes.
- Flavonoids.
- Vitamins (groups B, E, C, D, carotenoids).
- Minerals (sodium, potassium, calcium, phosphorus, zinc, iron, selenium).
Saturated with substances beneficial to the body, the oil has a wide range of effects that are used in medicine. The following properties of caraway extract are in demand for cosmetology practice:
- Antimicrobial.
- Anti-inflammatory.
- Regenerative.
- Brightening.
- Rejuvenating.
The natural product saturates the skin with nutrients and moisture, restores its water-lipid barrier, protecting it from the negative influence of external factors. Biological substances promote the healing of damage and the elimination of inflammatory phenomena. The oil cleanses the skin of excess sebaceous secretions, eliminating oily sheen. With the help of enzymes and vitamins, the resorption of acne scars is achieved.
Thanks to deep hydration and nutrition, acceleration of microcirculation and metabolic processes, synthesis of collagen and elastin fibers, the oil helps smooth out fine wrinkles, increase the tone and elasticity of the dermis. Lightening properties make it possible to even out the color tone of the face and whiten age spots. The skin acquires purity and natural radiance.
Black cumin oil is a valuable product used to combat common cosmetic defects on the facial skin.
Composition of Kalinja oil
Vegetable oil obtained by cold pressing contains elements of both the fatty and essential series, which stimulate the processes of cell synthesis and protect them from negative influences. Among its hundreds of components:
- Polyunsaturated fatty acids - linoleic, oleic, arhidicic, linolenic and others - improve the functioning of the cardiovascular system and brain, increase immunity, prolong the youth of cells, and regulate metabolism.
- Vitamins and provitamins of groups B, A, E, P - in combination, effectively protect cells from the effects of free radicals, stimulate the production of collagen, hemoglobin, coenzymes, and ensure the normal functioning of the nervous system.
- Minerals - iron, calcium, zinc, copper, phosphorus, which are responsible for the processes of hematopoiesis, the structure of bone and epithelial tissues, brain function, the absorption of vitamins and much more.
- Enzymes - for example, lipase, which is responsible for the digestion and absorption of fats.
- Alkaloids – have an analgesic effect.
- Catechins are bioflavonoids that can strengthen blood vessels, the immune system, kill pathogens and promote the resorption of edema and tumors.
- Phytohormones are used to eliminate unpleasant symptoms of menopause, treat amenorrhea and other gynecological diseases.
The components of the oil work together in many ways, complementing and enhancing their properties. This allows the unctuous remedy to be used in the treatment of many diseases. It affects the organs of the gastrointestinal tract, cardiovascular and respiratory systems.
Warms and relieves pain due to disorders of the musculoskeletal system. It has a powerful effect on the immune system, cell regeneration processes, metabolism and hormone synthesis. It has antihistamine, antifungal and bactericidal effects.
Roman coriander oil is dark, with a more or less pronounced bitterness - perhaps this means that there is a proverbial fly in the ointment in this barrel of honey?
Rich in biologically active substances, it cannot be called just a culinary product. The effect that it has on the body equates it to medications, that is, black cumin oil can bring both benefit and harm. This means that self-prescription for yourself, and especially for children, can result in disastrous consequences. For example, taking nigella oil to treat bronchitis can provoke an attack of acute cholecystitis, and regular use “to maintain the body” can lead to weakened pancreatic function.
This remedy has a powerful immunostimulating effect, so it should never be used by people who have recently undergone organ transplant surgery or the introduction of metal implants. For the same reason, black cumin oil is strictly contraindicated in the early stages of pregnancy - a woman’s body can reject the fetus, mistaking it for a foreign body.
Arab and Indian medicine suggests using Kalinji to increase lactation for nursing mothers, but it is important to understand that such experiments can harm not only you, but also the baby. https://www.youtube.com/embed/05ojgu_t2w8
Before starting treatment with traditional methods, it is necessary to conduct an examination of the body and consult with doctors.
Even after receiving their approval, be sure to listen to your body - nausea, heartburn, pain in different locations, deterioration in general condition indicate that internal use of black cumin oil is not your option. Perhaps you will achieve the desired results by simply using nigella seeds as an aromatic spice or using the oil externally?
Before starting treatment with traditional methods, it is necessary to conduct an examination of the body and consult with doctors. Even after receiving their approval, be sure to listen to your body - nausea, heartburn, pain in different locations, deterioration in general condition indicate that internal use of black cumin oil is not your option. Perhaps you will achieve the desired results by simply using nigella seeds as an aromatic spice or using the oil externally?
Composition of black cumin seed oil
The chemical composition of this product is not only rich and diverse, but also seems to be specially arranged in such a way as to most effectively solve problems that arise with human skin health.
Caraway oil contains 18 polyunsaturated and 8 saturated fatty acids, many of which are powerful antioxidants, 15 amino acids involved in the construction of the body at the cellular level, various types of polysaccharides and monosaccharides, alkaloids, enzymes and other nutrients. The vitamin composition of the product includes active elements that together create a powerful rejuvenating effect, which is so in demand in cosmetology.
Vitamins in black cumin oil are:
- thiamine (B1), which helps to successfully fight skin diseases;
- riboflavin (B2), which gives the human face a healthy color;
- nicotinic acid (B3), which, while fighting inflammatory processes, simultaneously helps eliminate acne and acne on the face;
- pyridoxine (B6), involved in supplying the epidermis with elastin and collagen;
- folic acid (B9), which activates metabolic processes in the deep layers of the skin;
- ascorbic acid (C), which inhibits the aging process in the epidermis and stimulates its protective functions;
- calciferol (D), which protects the skin from peeling and redness;
- tocopherol (E), which activates metabolic processes in the epidermal layers;
- phylloquinone (K), which has the ability to strengthen capillaries and prevent the formation of dark circles under the eyes.
Did you know? When the tomb of the ancient Egyptian pharaoh Tutankhamun was opened, among gold, silver and precious stones, a vessel with caraway oil was discovered in a place of honor.
The mineral component is well represented in caraway oil in the form of:
- iron, which renews and rejuvenates skin cells, supplying them with oxygen and raising tone;
- zinc, which optimizes metabolic processes, inhibits the aging of the skin and eliminates oily sheen;
- calcium, the lack of which provokes early aging of the skin and which effectively helps cleanse the skin pores of sebum;
- copper, which restores the elasticity of the skin and its protective properties against pathogenic microflora;
- phosphorus, which actively helps eliminate inflammatory processes on the skin.
Black cumin oil preserves all the beneficial substances found in the seeds. It contains:
- thymoquinone is a biologically active substance with anti-inflammatory and antioxidant effects;
- fatty acids that regulate cholesterol metabolism;
- ascorbic acid is a strong antioxidant;
- vitamins retinol and tocopherol, which can protect cells from the negative effects of free radicals;
- B vitamins, important for blood circulation and nervous system function.
The oil has a slightly bitter taste and a distinct cumin smell. The real extract is greenish-brown in color. It is transparent, but a small amount of sediment may form during storage.
There are two varieties of the product, obtained from different varieties of black cumin. Royal marc is obtained from the Nigella sativa plant, which has a mild taste and aroma. Ethiopian pomace is obtained from the Syrian variety. It has a sharper smell and a spicy taste.
The oil can be used as an independent product in cosmetology, folk medicine, and cooking. To enhance the effect, it is combined with other base oils - almond, sunflower, grape or apricot kernels.
How to lose weight with cumin oil
The healing oil of black cumin was used by the inhabitants of Ancient Greece to maintain youth and beauty, as well as to achieve an ideal figure. Today, any girl who wants to lose weight quickly and safely can use this proven and very effective method.
The simplest regimen is as follows: about a quarter of an hour before meals, you need to take a teaspoon of this oil. You can enhance the effect by adding a tablespoon of natural honey to the caraway oil. It is better to drink the entire mixture with boiled water so that it is better absorbed by the body. It is recommended to repeat this procedure in the morning and evening, that is, before breakfast or before dinner. If you do not have breakfast, then it is permissible to shift the first intake of oil to lunch time.
But there is also a more detailed, advanced scheme. It is suitable for those who strive to achieve a more noticeable result and are ready to go to great lengths on the path to perfection. The entire cycle is designed for approximately two months of regular intake of cumin oil. It should be remembered that before using the oil you should not eat anything, and after taking it, at least thirty minutes should pass before you sit down at the table. It is also recommended to exclude carbohydrates from the menu: potatoes, bread, pasta, flour products, etc. - if not for the entire duration of the diet, then at least for the first half of it. Then the effect will be visible to the naked eye!
Month one
- Week No. 1 – take 1 teaspoon of oil before breakfast and wash it down with a glass of boiled water;
- Week No. 2 – take 1 teaspoon of oil before breakfast and dinner and wash it down with a glass of boiled water;
- Week No. 3 – take 2 teaspoons of cumin oil before breakfast and wash it down with two glasses of boiled water (that is, everything as in the first week, but in double dosage);
- Week number 4 – repeat the first week.
Month two
Here, caraway oil is used without combination with water (except for the final week), and fats are removed from the daily diet - not completely, but as much as possible. The recommended norm is no more than 20 grams per day.
- Week No. 1 – take one tbsp. a spoonful of oil (without water);
- Week No. 2 – take two tbsp. spoons of oil (without water);
- Week No. 3 – take two teaspoons of cumin oil 30 minutes before meals three times a day;
- Week No. 4 – take one teaspoon of oil and one glass of water twice a day.
Caraway oil can also be used as a dressing. In the summer - in light salads from seasonal vegetables, and in the winter months, sauerkraut is suitable. This oil does not like contact with metal, so use a wooden or food-grade plastic spoon to stir the dish.
Caraway oil for wrinkles
Black cumin oil for the face eliminates wrinkles if used as the main component of various masks and creams. A couple of drops of this valuable extract are added to a single dose of basic skin care cosmetics (in milk for cleansing the skin, in cream). This enriches its composition and adds healing properties.
A course of masks with cumin extract consists of 15-20 procedures. Events are held 1-2 times a week. Apply the composition carefully, in a thin dense layer, avoiding the area around the eyes.
How does black cumin oil help against wrinkles on the face? All thanks to the valuable composition. The substances that are included in the elixir are able to penetrate deeply into the skin cells, filling them with a sufficient level of moisture - the process promotes the production of collagen and smooth out wrinkles.
Regular banana pulp will help to achieve hydration. Soften it with a fork. Pour in a teaspoon of cumin extract and a tablespoon of full-fat kefir. The mass should be smeared on the face (avoiding the eye area) and neck. You can wash off the product after half an hour.
Apple extracts will help normalize the functioning of sebaceous flows. Remove the peel, seeds and stem from the fruit. Place in a blender and grind. Add 1 tsp to the pulp. caraway extract, a drop of lemon ether and 1 tbsp. l. a spoonful of thick sour cream.
Leave the mixture to form a homogeneous mass for 30 minutes.
Take one chicken protein, beat it into a thick foam. Then pour in a shot of kefir, add 2 tbsp. l. potato starch, mix thoroughly. Pour in the cumin extract and incense ether.
Use the mixture on the face and neck, avoiding the eye area. Exposure time: 30-40 minutes.
Popular about black cumin
Black cumin is especially popular in Muslim countries. In two (out of six) collections of hadith (stories, traditions about Muhammad by his companions), which are called Sakihi and are revered almost like the Koran, it is literally said that black cumin heals from everything except death. Therefore, Muslims use recipes with black cumin not only because of its beneficial properties, but also as a way of following the sunnah of the prophet. The oil is sold in mosque shops.
The names of the plant of the buttercup family, similar to dill, but with prettier flowers: Nigēlla sativa, nigella sativa, Roman coriander, kalonji, sedana. The homeland of the healing honey plant is the Middle East (North Africa and West Asia). The modern range has expanded: Asia, southern Europe. Specially grown from Egypt to India. But the plant has been cultivated since the 8th century. BC e., which is confirmed by a mention in the Book of Isaiah (Old Testament). And in the tomb of Tutankhamun, among the king’s personal belongings, prepared for the afterlife, a vessel with nigella oil was found. Nigella seeds are a spice. Similar to sesame, but triangular in shape and not as deep black. When chewed, they resemble oregano, however, the taste is more spicy and pungent. But it does not irritate the gastrointestinal mucous membranes.
The oil is obtained by pressing or infusing the seeds with vegetable fatty acids. The first method produces a higher quality product (royal). It has a rich taste, aroma and greenish-brown color, is easily absorbed without leaving a greasy film.
Low-quality vegetable oils can be used for extraction, because the strong taste and smell of sedana is drowned out even by rancidity. To choose a quality one, you need to look for the inscriptions: “cold pressed” and “does not contain solvents” (cold-pressed and solvent free).