Care for oily skin: moisturizing and cleansing, what to wipe with

Oily shine, enlarged pores, grayish color - this is oily facial skin, which not every woman knows what to do with. Oily facial skin is often a reason for self-dissatisfaction. Oily skin is characterized by shine, grayish color and the formation of inflammation and comedones. However, even such seemingly imperfect skin has a number of advantages. Proper care will help turn a problem into an advantage.

What does oily skin look like?

Characteristics of oily and combination skin

Localization

Often, oily skin is most noticeable on certain areas of the face: the forehead, nose and chin. And also on the body: back and chest. The combination or oily type in most cases also manifests itself as oily scalp.

Appearance

Oily skin does not look very aesthetically pleasing: rough, thickened, covered with liquid fat, shiny, uneven and unkempt, has a gray or even dull color. You can compare this look with an orange peel, because the pores stand out quite well and even with good care they shine. If there is no care, it becomes dirty, blackheads and comedones appear more often on the face. Seborrhea and thaleangiectasia may occur.

But, despite all these disadvantages, oily skin has its small advantages: it does not age as quickly, wrinkles appear more slowly, and the skin remains elastic longer.

How to normalize your lifestyle

Oily skin is considered problematic because it spoils the appearance: the face becomes shiny and has a dull tint. Enlarged pores are noticeable, especially on the nasal wings. But this type of dermis has positive aspects:

it is better hydrated;
elasticity and firmness last longer than other types of leather;
wrinkles on such a face appear later;
in winter, the lipid mantle provides good protection from winds and frost.

In order not to worry about problems on your face, you need to make every effort to eliminate the factors that influence increased sebum production. One of these points is a healthy lifestyle.

They start by normalizing their diet by switching to balanced foods. The following points are taken into account:

The daily menu should include fresh vegetables and fruits - this is the main source of vitamins, minerals and antioxidants; these products increase cell immunity, normalize the functioning of all systems;
limit the consumption of spices, salt and sugar, which negatively affect hydrobalance;
The body needs fats, but only polyunsaturated ones, so it is recommended to switch from animal products to plant products.

Note! Improper food intake leads to metabolic disorders. When you consume more food at one sitting than your stomach can digest, the excess is transformed into fat accumulation on the body. This also manifests itself on the face, reflected by greasiness and acne.

The whole day should be subject to a regime. It stipulates not only the hours of meals, but also allocates time for rest, as well as active pastime. This regularity will allow you to avoid time pressure and get away from stressful situations.

Caring for oily skin at home

Any type of skin needs appropriate care. To make oily skin less noticeable, it is necessary to carry out the following procedures:

It is necessary to wash your face with special tonics, foams and gels for oily skin . This procedure should be carried out two or three times a week. These products eliminate inflammation, cleanse the skin and prevent the appearance of seborrhea;

Read more about the best toners for oily skin here.

During the cleansing process, it is forbidden to rub your face with hard washcloths or sponges , as well as use too hot water and alkaline soap. Yes, the first fifteen minutes, the effect will be wonderful - there will be no traces left of oily skin. But do not forget that hot water and mechanical stress activate the sebaceous glands even more. Thus, oily skin will return with even greater shine within twenty minutes. To ensure that the effect of washing is not disastrous, but even good, you need to wash with warm or cool water, rinsing with a cotton pad or your fingers. But you can't overdo it;
The best effect will be given by washing with herbs : chamomile tea, linden decoction, tincture of rosehip, nettle, mint. In extreme cases, you can use bottled water;
After washing, do not wipe your face with a towel . It is better to let it dry naturally and then clean it with a suitable lotion or tonic;
At the end of all procedures, you need to smear your face with cream. The cream must match your skin type, absorb quickly and not leave a greasy residue. To make the right choice, we recommend that you familiarize yourself with the list of the best creams for oily skin;
peeling, in other words, deep cleansing, must be done once a week . It is worth noting that it is strictly prohibited to use scrubs for oily facial skin as the main means of peeling. To prevent activation of the sebaceous glands, you can use film masks that easily cleanse pores, remove fat and do not harm oily skin;
It is recommended to make masks for oily skin types a couple of times a week . Masks based on blue or green clay are perfect. Masks made from apple, kiwi or lemon juice perfectly cleanse the skin. A rather useful potato mask that helps normalize the functioning of the sebaceous glands;
During the day, it is forbidden to touch your face with dirty hands. Bacteria on your hands will penetrate the pores and the situation will become even worse. You can touch your skin only after washing your hands;
To improve the condition of oily skin, you can apply sea salt lotions once a week . One teaspoon of salt is mixed with half a liter of melt water. All this is kept on the face for five to ten minutes. There must be melt water! It is cleaner and works well on pores.

When choosing cosmetics, you need to carefully choose your foundation and makeup base. They should be quickly absorbed, have a light structure and rinse off well. Ideally, it is better not to use foundation and powder at all.

Treatment methods

How to get rid of oily skin on the face? Complex therapy will help improve the condition of the epidermis. If you have excessive rashes or oily shine, be sure to visit a dermatologist or cosmetologist.

Doctor:

prescribe tests;
will establish the cause of the poor condition of the skin;
recommend special procedures, medicinal cosmetics;
will talk about facial care methods.

Take note:

changing your diet is an important step on the path to beauty;
chocolate, sweets, baked goods are a direct road to rashes;
over-salted, peppered, fatty, spicy dishes provoke increased activity of the sebaceous glands;
eat more lactic acid products, fruits, vegetables, cook and bake dishes;
give up coffee, cocoa, alcohol;
your skin will become much healthier.

Find out everything about nasal basal cell carcinoma at this address.

Folk remedies

Most often, homemade masks, scrubs and lotions are used for care. Oils are the basis of many formulations. Because Since oily skin in most cases is characterized by enlarged pores, most folk remedies are aimed at deep cleansing and narrowing them.

Masks

The most common method of skin care. The main components are clay and essential oils. Depending on the purpose for which the mask is used, other components are added that act symptomatically - eliminate shine, relieve inflammation. The main effect of the mask is deep nutrition and saturation with beneficial elements of the skin, normalization of the sebaceous glands.

The following recipes should be used with caution by teenagers. The skin of a boy or girl is not yet fully formed in terms of hormonal levels, so various antiseptic and cleansing masks can cause harm by disrupting the natural process of the epidermis.

Cleansing

A black clay mask for oily skin gives an excellent effect: it dries and thoroughly cleanses, tightens pores and removes acne and comedones.

To make such a mask you need to take:

15 grams of black or blue clay
Three milliliters of hazelnut oil
One tablet of brewer's yeast.

Preparation: crush the tablet and pour warm tea . Add clay and oil there. Mix. If the mixture is too thick, you can dilute it with mineral water. Before applying, the skin needs to be steamed, then apply the mask in a thick layer. After complete drying, rinse with warm water and wipe with a solution of water and white wine.

Moisturizing

For the mask you will need:

Turmeric.
Eight milliliters of nut butter
28 grams of pea flour.

Preparation: Make flour from peas . Add oil and turmeric (if the skin is dark, then add no more than two grams of spice). Apply to the oiliest areas of the epidermis. Wait 10-15 minutes until completely dry. Wash off with a cotton pad and mineral water.

Application of clay

Clay is used for cleansing. The most commonly used clays are black, white and blue. A clay mask evens out skin tone, moisturizes and cleanses, removes oily shine, normalizes the functioning of the sebaceous glands, treats acne and comedones.

You can use clay no more than once or twice a week. Excessive care for oily skin will only worsen the situation . However, if you use clay masks wisely, then problems with oily skin types will decrease by at least half.

Why do you have oily facial skin?

This problem is first encountered during puberty. This is when teenagers begin to suffer from acne, constant shine, especially in the T-zone, and other problems. The culprit of all this is hormonal changes in the body, or rather increased production of testosterone. Subsequently, the situation either evens out, or oily facial skin continues to require special care.

Another reason for the constant appearance of oily shine and related problems can be stress or poor nutrition. You should not abuse diets - the skin will begin to produce even more sebum. Nutrition should be balanced, and only then can oily facial skin type come closer to combination and even normal, with proper care, naturally.

Recommendations for using home remedies

To ensure that all oily skin care products bring only positive results, you need to follow these tips.

Be sure to check the expiration date of each ingredient.
Apply only with clean hands to clean skin.
Do not use the product for longer than the specified period.
Check for allergies to all ingredients.
Buy only quality products to make home remedies.
Do not wear a mask for longer than the specified time.
Before procedures, cleanse your face as much as possible.
Do not rinse off the product with hot water.
After the procedure, do not rub your face with a washcloth.
Do not wipe your face on a towel, let it dry naturally.

Medical cosmetics

How to deal with oily facial skin? The oiliness of the epidermis requires daily careful care. Your dressing table should have:

cream for oily skin (day and night);
tonic;
scrub;
cleansing lotion;
gel;
foam;
masks.

Advantages of medicinal cosmetic compositions purchased at a pharmacy:

all products are hypoallergenic and do not contain fragrances;
there is no alcohol - the main component that irritates the skin;
many formulations contain thermal water with healing properties;
creams, gels, tonics, masks and oils for oily facial skin are enriched with vitamin and mineral complexes.

The undoubted advantages of medicinal cosmetics:

presence of natural substances. Lavender and tea tree oil disinfect. Aloe, chamomile, horsetail extract accelerates tissue regeneration and relieves irritation;
Pharmaceutical compositions contain drying, anti-inflammatory components: salicylic, boric acid, sulfur, kaolin. Camphor, magnesium oxide, zinc oxide, and talc work well.

Many cosmetic companies offer lines of care products for problem skin. In the pharmacy you will find products from famous brands La Roche-Rosay, Vichy, Bioderma, Uriage, Merck, Avene.

There are popular brands that have earned the trust of women of all ages all over the world. All medicinal cosmetics from these brands are hypoallergenic, no side effects are observed.

Ask pharmacies for a line of medicinal cosmetics:

moisturizers – Vichy AQUALIA THERMAL, Bioderma Gidrabio, Uriage Aqua PRECIS;
for redness, for the treatment of rosacea, for increased oiliness - Bioderm Sensibio AR cream, Uriage Roséliane, La Roche-Posay Rosalia;
acne treatment, reduction of oily shine - Vichy Normaderm, Bioderma Sebium, La Roche-Posay Effaclar, Merck Exfolia, Avene Cleanance. (read about the treatment of pimples and acne in this article).

Advice! Pay attention to natural cosmetics from the Dead Sea.

conclusions

You need to know how to care for any skin type, especially oily skin.
Use masks no more than once or twice a week.
You can apply creams every day.
Lotions are used every two or three days.
It is necessary to choose the right cosmetics.
Do not touch the skin with dirty hands.
The most effective lotions are those with the addition of vodka.
Oily skin is not the end of the world. You can live with this, and even more so, the fat type also has its advantages.
If you take proper care, then there will be no problems. You shouldn't be ashamed of it.

Why cleanse your skin?

Many women underestimate the importance of high-quality cleansing of the skin, believing that hygiene procedures using soap, foam or tonic are sufficient to maintain its cleanliness. But this opinion is erroneous, because detergents remove only superficial impurities, without freeing the pores from the accumulation of sebaceous secretions and dead particles of the epithelium, as a result of which the skin loses the ability to breathe normally and interact with the environment, becomes dull and acquires an earthy tint. In this case, the barrier functions of the dermis are disrupted, and it becomes extremely vulnerable to infections, begins to become inflamed and peel off. That is why you should not neglect deep cleansing of the skin, thanks to which:

subcutaneous microcirculation of blood and lymph is activated;
the walls of blood vessels are strengthened;
metabolic processes and cell regeneration are accelerated;
the risk of developing inflammatory processes is reduced;
cellular respiration is restored;
the barrier functions of the epidermis are enhanced;
congestion in tissues is eliminated;
active removal of toxins from cells occurs;
pathogenic microorganisms are neutralized;
complexion improves.

In addition, proper cleansing allows you to prepare the skin for further care and increase its sensitivity to cosmetic products. This is explained by the fact that clean dermis absorbs moisture and substances dissolved in it better. Thus, the effectiveness of any care treatments after cleansing the skin increases significantly.

How to tighten pores using professional techniques

Facial cleansing is a procedure that will be primarily recommended to you in a cosmetology salon. But it is important to treat it correctly. Cleaning is just a way to remove sebaceous plugs from the pores, remove the dead layer of cells, so that the skin is refreshed after the procedure. But cleaning does not solve the problem of grease and porosity, it only removes the consequences. Therefore, the cosmetologist’s task is not to persuade you to come for cleaning every month, but to normalize the oiliness of the epidermis and reduce the need for cleaning to a minimum (up to two or three procedures per year).

Normalize fat content:

darsonvalization;
chemical (acid) peelings.

Acid peeling procedures should be done in autumn and winter, as they increase the skin's sensitivity to ultraviolet radiation. It is not possible to do acid peeling at home: home care products do not contain fruit acids in a concentration of more than 10%. These work only on the surface, as a light peeling. Professional formulations can contain up to 40 fruit acids, which allows the cosmetologist to achieve renewal of the epidermis and stimulate the functioning of the dermis.

A professional remedy for enlarged pores on the face is biorevitalization (two to four procedures are required). Laser resurfacing can also be used (one or two procedures with a time interval of several months). Laser resurfacing helps reduce porosity caused by loss of skin turgor and sagging due to age-related changes. Biorevitalization is also recommended at a young age if home care does not bring the expected result.

How to properly cleanse oily skin

Cleansing oily skin is a completely simple process that does not require professional skills, but it must be treated very responsibly. In order not to make mistakes that may subsequently result in a deterioration of the condition of the dermis, you need to adhere to the following recommendations:

One of the distinctive features of oily skin is that it quickly becomes dirty and loses its freshness, so women with this type of dermis need to wash their face at least 2 times a day (in the morning and before bed). At the same time, it is very important to choose the right detergents (gels, foams, emulsions) - they must be marked “for oily skin.” Such cosmetics include components that have anti-inflammatory, antiseptic, drying and softening properties: aloe extract, salicylic and lactic acid, zinc, etc. As for makeup, it is better to remove it with micellar water, cleansing cream or milk.
Do not use too hot water to wash your face, as it dries out the skin, thereby causing increased activity of the sebaceous glands. You should also not carry out water procedures using cold water, otherwise you risk developing rosacea (spider veins). The best option is moderately warm water at a comfortable temperature. If there are inflammatory elements on the skin, it is recommended to periodically rinse your face with herbal decoctions.
Wash your face very carefully, trying not to rub your face with your hands to avoid spreading the infection. It is best to apply the cleanser to the skin using a special brush, which delicately exfoliates dead skin cells and cleanses pores of impurities without disturbing the integrity of the epidermis. After the water procedure, it is recommended to wipe your face with a water-based tonic or an ice cube of green tea or mint.
Daily care for oily skin must include the use of tonic lotions, which help improve microcirculation of blood and lymph in the tissues and normalize the functioning of the sebaceous glands. Try to give preference to neutral products that contain antibacterial components (zinc, salicylic acid and others). Alcohol-based lotions are not recommended because they dry out the skin, causing it to produce even more oil. During the day, you can additionally wipe your face with special degreasing wipes, which perfectly refresh the skin and eliminate greasy shine.
Don’t forget about deep skin cleansing (peeling), which allows you to remove maximum impurities, keratinized scales and toxins, prevent the appearance of comedones and prolong the youth of the dermis. To carry out this procedure, you need to use special factory or homemade compositions with abrasive particles (scrubs and gommages). It is recommended to perform deep cleansing of oily dermis 2-3 times a week after evening washing. More frequent use of peeling agents can damage the epidermal layer and cause irritation and peeling of the skin. To enhance the effect, you should first steam your face using a steam bath, and then apply a scrub mixture to the skin and do a light massage with your fingertips (for 3-5 minutes). After this, you need to rinse your skin with cool water and treat it with antibacterial cream. Keep in mind that deep cleaning is contraindicated in the presence of focal rashes and serious damage to the skin. In these cases, it is more appropriate to carry out superficial peeling.
To cleanse oily skin, you can also use special masks based on fruits, clay and other components that have a drying and anti-inflammatory effect. Such procedures should be carried out 2-3 times a week after peeling.
When carrying out cleaning procedures, it is imperative to follow the rules of hygiene. All devices that come into contact with the skin, as well as containers that you use to prepare cosmetic formulations, must be sterile. If possible, wash your face towel daily to avoid transferring dirt accumulated in the fabric fibers back onto your skin.

If, even after following the recommendations listed above, your skin condition does not improve, consult a cosmetologist or dermatologist. The specialist will conduct the necessary examination and create an individual treatment program for you.

Causes of increased fat content

Oily skin of the face and scalp is a special type of epithelium, which is characterized by increased sebum production. It shines intensely and looks unkempt, thick and rough, with enlarged pores. Regulation of gland secretion is carried out by two mechanisms:

Neurogenic – autonomic nervous system.
Humoral - hormones of the pituitary gland, adrenal glands, gonads.

They are involved when the state of the external or internal environment changes in order to compensate for the resulting disturbances. But this does not always have a beneficial effect from a cosmetological point of view, and seborrhea develops.

Influence of external factors

The secretion of the sebaceous glands is necessary to moisturize and soften the skin. Its production is enhanced as a protective mechanism in response to the negative impact of a number of external factors that damage the lipid mantle of the epithelium. These include the following:

Aggressive cleansers (for example, soap).
Drying components (alcohol solutions).
Excessive insolation.

Skin that has suddenly become oily may have experienced low or high temperatures. During the hot season, pores expand more and become clogged with makeup, which leads to the appearance of comedones and blackheads. Thick cosmetics and foundations that are unsuitable for your skin type, and external pollution also increase oiliness.

Since the main function of the skin is a barrier, it can react with increased sebum secretion to the influence of negative environmental factors.

Why does a woman's forehead get fat?

Especially often, women's facial skin becomes oily, for which there is a completely understandable explanation: throughout their lives, hormonal changes occur in their body, activating the sebaceous glands. Humoral changes are most pronounced during puberty, pregnancy and menopause. Fat content increases under the influence of the following hormones:

Androgens.
Progesterone.
Glucocorticoids.

The problem is typical for women suffering from diseases of the genital area, in particular, polycystic ovary syndrome, vegetative-vascular dystonia with a predominance of parasympathetic tone. With vagotonia, in addition to increased fat content, increased sweating, acrocyanosis, and red dermographism are characteristic.

Rosacea (rosacea) becomes a separate cause of sebaceous shine in women over 40 years of age. The development of the disease is facilitated by the irrational use of cosmetics and hormonal products, dysfunction of the gastrointestinal tract, and arterial hypertension. Acne is localized on the forehead, chin, cheeks, and nose. Against the background of stagnant redness, papules and pustules appear, merging into a bumpy surface. The mouths of the follicles gape, and when pressed, fatty masses come out of them.

Pimples on the nose with demodicosis

Demodicosis is caused by the Demodex mite (acne gland), which lives in the mouths of the sebaceous glands, provokes their activation and inflammatory process. The skin acquires a greasy sheen, and acne elements form on it - papules, pustules, nodules. The edge of the eyelids is often affected with the development of scaly blepharitis. Demodectic mange is characterized by fairly intense itching, intensifying in the evening and at night.

Damage to the skin by demodex is accompanied by increased oiliness and the appearance of acne.

The role of internal diseases

The regulation of sebum secretion is disrupted in various pathological conditions of internal organs and systems. The imbalance can also be provoked by simple factors, in particular, dietary errors (consumption of fatty, sweet, spicy foods, alcohol), but there are also much more serious reasons:

Neurological pathology (stroke, encephalitis, tumors, parkinsonism, neuropathies).
Mental disorders (manic-depressive psychoses, schizophrenia).
Endocrine diseases (hypercortisolism, ovarian dysfunction, testicular tumors in men).
Diseases of the digestive tract (gastritis, colitis, dysbacteriosis).

In addition, for some diseases it is necessary to take medications that have a side effect in the form of increased sebum production. These medications include corticosteroids, androgens, and anabolic steroids. Another cause of systemic importance is vitamin deficiencies, in particular biotin.

Home remedies for cleansing oily skin: recipes

Rice scrub

A rice-based scrub mixture delicately cleanses oily skin of impurities, normalizes the functioning of the sebaceous glands and helps fight acne.

30 g raw rice;
30 g honey;
10 ml lemon juice.