The best ways to fight psoriasis at home

Which doctor treats psoriasis

Treatment of psoriasis is carried out by a dermatologist. If necessary, consultations with a therapist, allergist, neurologist, or psychotherapist may be indicated.

Treatment of psoriasis is prescribed in a comprehensive manner. All therapy is aimed at:

  • relief of an acute process;
  • reducing the severity of the inflammatory process in the dermis;
  • reducing the frequency and preventing relapses;
  • relieving subjective discomfort (pain, dryness, burning, itching, etc.);
  • elimination of cosmetic defects (psoriatic plaques on the skin, maceration, pustules, cracks, etc.);
  • normalization of the patient’s social activity and performance;
  • improving the patient's quality of life.

How to get rid of psoriasis forever

It is impossible to get rid of psoriasis forever. Due to the fact that the disease is characterized by the presence of a genetic predisposition, the course of psoriasis is recurrent.

That is, in the presence of risk factors (infectious diseases, injuries, nervous strain, endocrine imbalances, etc.), an exacerbation of the disease is possible.

Treatment of the disease is divided into therapy prescribed in the acute period and maintenance treatment aimed at preventing relapses.

The treatment regimen for psoriasis in a hospital and further supportive treatment is selected for each patient individually and depends on the severity of the disease, its form, type, stage, age of psoriatic plaques, the presence of concomitant infections or endocrine pathologies, the prevalence and localization of rashes, etc.

Also, when prescribing treatment, the causes of relapse of the disease must be taken into account.

All folk recipes for psoriasis can only be used as an addition to the main therapy, after consultation with your doctor.

Treatment with traditional methods

Medical procedures and special ointments that have a positive effect on the course of the disease are expensive procedures. The individual course of psoriasis in each patient requires a careful approach from the attending dermatologist. The recipe that gives good results for some patients leads to significant deterioration in other patients. Price, toxicity, side effects, ease of use of the drug - all this influences the choice of one method or another. Often, drug treatment or surgical intervention is replaced by folk remedies.

Before choosing a product, apply it to a small area of ​​skin. After assessing the effect of the chosen remedy, continue or stop treatment.

Treatment of psoriasis with diet

In short:

Patients with psoriasis are recommended to completely exclude from the diet all foods that can cause an exacerbation of the disease. For severe, rapidly progressing inflammation, a 24-hour fast, once every three to four days, may be recommended.

Patients with psoriasis are not recommended to drink alcohol (especially during exacerbation of the disease), fatty, fried, spicy, salty and smoked foods. It is recommended to increase fluid intake (at least 2 liters of clean water).

All dishes are recommended to be consumed baked, boiled, stewed or steamed.

It is also necessary to monitor bowel function. You should avoid constipation and eat more plant fiber. To prevent constipation, it is recommended to drink a teaspoon of soybean, flaxseed, olive or sesame oil before meals.

It is better to replace black tea and coffee with herbal tea (if there are no contraindications). Since psoriasis due to nervousness is aggravated quite often, such patients are prescribed teas with motherwort, mint, chamomile, valerian, St. John's wort, lemon balm, linden, etc.

It is recommended to divide meals into 4-5 times. You should eat in fractional portions. The last meal should be no later than two hours before bedtime.

The most popular and effective diets for such patients are the Fire diet for psoriasis and the Pegano diet.


Pegano diet plan for psoriasis

What not to eat if you have psoriasis:

  • fatty meats (pork, duck, etc.);
  • sausages, smoked meats, drying and pickling;
  • grilled meat;
  • marinades;
  • conservation;
  • baked goods, white bread, fresh pastries;
  • fatty fish;
  • alcohol;
  • citrus fruits (you can add silent lemon juice to tea);
  • fatty dairy products;
  • lobsters, crabs, shellfish, shrimp;
  • salads with vinegar;
  • spicy food;
  • potatoes, tomatoes, sorrel, peas;
  • sweets;
  • strong coffee and black tea;
  • low alcohol drinks;
  • carbonated drinks;
  • sweet store-bought juices;
  • table salt (it is recommended to limit its use as much as possible).

Read further: Photos, symptoms and treatment of psoriasis in adults and children, causes of the disease

Celandine

The abundance of vitamins and beneficial microelements in celandine make it one of the effective means for combating psoriasis.

You can prepare a tincture of celandine. The roots of celandine are filled with alcohol. For ½ cup of celandine - 500 ml. The ingredients are infused for 5 days. The tincture can then be used by applying it to the affected skin. The lubricated skin is additionally lubricated with fish oil.

This is only one recipe from the entire abundance of medicinal infusions with celandine.

Additionally, you can take baths by preparing a solution: ½ cup of celandine per 2 liters of water. Pre-boil the mixture for an hour, tightly closing it with a lid. Then add to the bath, where you lie for 10 minutes. It is better to take a medicinal bath at night. Do not wipe the skin dry, lightly dabbing it with a towel.

Pegano diet for psoriasis and menu for the week

Dr. Pegano's diet for psoriasis is considered one of the most popular and effective. Strict adherence to this diet helps to significantly reduce the frequency of disease relapses and improve the patient’s skin condition.

You should start eating according to the Pegano diet with a five-day multi-fruit or three-day apple diet. In this case, apples must be consumed baked. Also, to cleanse the intestines, a ten-day course of sorbents (Enterosgel, Lactofiltrum, Polyphepan) is recommended.

If necessary, enzyme preparations (festal, creon, etc.) can be used.

In the future, the diet should be adjusted so that most of it (from seventy to eighty percent) consists of alkali-forming foods (fruits, vegetables). Acid-forming foods (meat, fish, eggs, grains) should make up no more than twenty to thirty percent.

The basis of the diet is fruits (baked apple, pineapple, cherries, raisins, mango, etc.) and vegetables (cucumber, beets, carrots, etc.).

The meat should be lean, lean, boiled, stewed or steamed. It is recommended to eat lamb and turkey.

For fish, it is recommended to give preference to trout, tuna, halibut, etc.

Eggs can be eaten boiled several times a week. Dairy products include low-fat kefir, cottage cheese, yogurt, sour cream, and milk.

It is also recommended to consume porridge with low-fat milk or water made from wheat, corn, rice, barley and buckwheat.

It is preferable to drink water in its pure form, however, the use of alkaline mineral waters is allowed (Essentuki No. 4 and No. 17, Borjomi, Dilijan, Semigorskaya, etc.).

Sample menu for the week:

DayEatingDiet
MondayBreakfast (B)Buckwheat or rice porridge with milk, raisins and honey
Snack (P)Fruits
Lunch (O)Vegetable soup. Vegetable salad
Snack (P)Baked apples
Dinner (U)Boiled sea fish and vegetable salad
TuesdayZBoiled eggs and vegetables
PFruits
ABOUTVegetable soup
PFruits
UBoiled meat with green peas and herbs
WednesdayZFruit salads with raisins and honey
PYogurt or kefir
ABOUTRice porridge with vegetable salad
PFruits
UVegetable salad with boiled turkey or chicken
ThursdayZCottage cheese with low-fat sour cream and raisins
PFruits
ABOUTSea fish soup
PFruit (baked apples)
UVegetable salads
FridayZVegetable or fruit salad
PFruits with raisins and nuts
ABOUTVegetable salads
PFruits
UVegetable soup
SaturdayZCasserole with cottage cheese and raisins
PBaked apples
ABOUTVegetable salads
PYogurt or kefir
USea fish baked in the oven
SundayZVegetable salad
PFruits
ABOUTSoup
PFruit salad with raisins
UPorridge with boiled meat

The basic principles of the Ognevoy diet for psoriasis do not differ from the principles of the Pegano diet.

What vitamins to take for psoriasis

Vitamins for psoriasis should be prescribed as an addition to the main therapy. The use of vitamins A, E, C, group B, and vitamin D is effective. It is also recommended to take lecithin, glycine, and complexes containing omega-3, calcium, zinc, and magnesium.

The best remedies for skin psoriasis

An effective remedy for progressive psoriasis is a 10% solution of calcium gluconate (calcium gluconate solution for intramuscular administration).

Also, a solution of Ca gluconate can be alternated with a solution of Na thiosulfate. Patients with arterial hypertension are administered a solution of Mg sulfate.

  • In the presence of exudative rash and swelling, triampur can be used.
  • Droppers for psoriasis are prescribed with hemodez (three hundred to five hundred milliliters, a course of four to six droppers).
  • Antihistamines (ketotifen) are also prescribed. In severe cases of the disease, short-term courses of glucocorticoid hormones (triamcinolone, diprospan) are indicated with a gradual reduction in dosage after stabilization of the patient's condition.
  • Patients with impaired microcirculation are advised to take courses of pentoxifylline, theonicol, complamin, etc.
  • If necessary, preparations of unithiol, thioctic (lipoic) acid, methionine, and ascorbic acid can be used.
  • To normalize lipid metabolism, phosphogliv is prescribed. In case of extensive damage to the skin, andecalin can be used.
  • For severe psoriasis (arthropathic, pustular, exudative forms), methotrexate, azathioprine, and mercaptopurine can be used. For forms of psoriasis resistant to other drugs, cycloporine is used.
  • Also, in the treatment of severe forms of erythroderma combined with arthritis, T-cell immunomodulators (Remicade, adalimumab, alefacept, etc.) and monoclonal antibody inhibitors (infliximab) can be used.
  • If joints are affected, non-steroidal anti-inflammatory drugs (indomethacin, diclofenac, naproxen, ibuprofen, etc.) can also be prescribed. In some cases, the drugs delagil and plaquenil may be used.
  • In the presence of bacterial complications (pustular forms), the use of antibacterial drugs and retinoids is indicated.

Highly effective methods of treating psoriasis also include physical methods (selective photosensitization, PUVA therapy).

Ointment for psoriasis on the skin

Main article: Effective, best hormonal and non-hormonal ointments for psoriasis on the skin

External treatment of psoriasis should be carried out with extreme caution. The more pronounced the inflammatory process on the skin, the lower the concentration of the active substance in ointments and lotions should be.

Triderm ointment for psoriasis can be prescribed in short courses, during exacerbation of generalized and pustular forms of the disease. This cream is a hormonal drug, so it should be prescribed with extreme caution and used only on the recommendation of a doctor. In addition to the hormone betamethasone, the product contains clotrimazole (an antifungal agent) and gentamicin (an antibacterial agent), so Triderm can also be used for nail psoriasis (especially when a fungus is attached).

Powerful hormonal agents also include:

  • Advantan ointment with methylprednisolone;
  • Clobetasol (active ingredient – ​​clobetasol prorionate). Available in the form of ointment, shampoo, nail polish;
  • Sinaflan ointment (the main active ingredient is a synthetic hormone, similar in its action to glucocorticoids);
  • Diprosalic (lotion with salicylic acid and betamethasone for the scalp and skin cream);
  • Akriderm cream (betamethasone with salicylic acid);
  • Betazon cream with betamethasone;
  • Cloveit, cream with clobetasol propionate;
  • Dermovate, cream with clobetasol propionate;
  • Lorinden A, cream with flumetazole;
  • King of the skin (Chinese ointment for psoriasis with ketoconazole, clobetasol, neomycin and natural antiseptics;
  • Afloderm cream with alklometasone, etc.

Strictly according to indications, ointments with retinoids can be used:

  • Tazorac;
  • Zorak.

Non-hormonal ointments used for psoriasis include:

  • salicylic ointment;
  • zinc ointment (Skin Cap, Zinocap ointment and aerosol for the scalp);
  • naphthalan ointment (naftaderm);
  • Daivonex (scalp lotion and skin ointment with calcipotriol);
  • Kartalin (cream with grease and herbal extracts).

Also, Bepanten, a dexpanthenol-based remedy, is often used for psoriasis.

Therapy rules

How to cure psoriasis at home forever? Unfortunately, it is impossible to completely get rid of the disease, since it is chronic, but by following a number of the following rules, you can quickly put the disease into remission:

  1. You need to eat right. No therapy can give the desired result if the patient consumes foods that provoke the development of the disease.
  2. Skin care. The epidermis affected by this disease requires gentler care, which prohibits exposure to rough washcloths and washing with conventional hygiene products.
  3. It is necessary to protect the dermis from exposure to direct ultraviolet rays, as this can cause sunburn and worsen the situation.
  4. Stress should be avoided, as nervous conditions increase the risk of exacerbation of the disease.
  5. It is best to wear clothes made from natural fabrics that are breathable. You need to change your bed linen as often as possible.
  6. When working with household chemicals, it is necessary to protect your hands with gloves, and you should also take care to prevent inhalation of chemical fumes.
  7. You should moisturize your skin more often with neutral products.

These basic rules significantly improve the patient’s condition and reduce the risk of pathology progression. However, all these steps are not enough to eliminate the skin rash and achieve a stable remission period.

How to treat psoriasis on the head

To treat psoriasis on the head, lotions and aerosols with zinc (Skin-Cap, Zinocap), Daivonex lotion, Diprosalik salicylic acid lotion, etc. are used.

Shampoos with birch tar, zinc, and juniper tar are also effective. In severe cases, hormonal drugs are prescribed.

Shampoo for psoriasis on the head

Hormonal drugs include shampoo with clobetasol Etrivex. This shampoo for psoriasis on the scalp has many good reviews. It allows you to quickly relieve itching and improve the condition of the scalp. However, like any hormonal drug, the drug has many restrictions on its use and should only be prescribed by the attending physician.

Non-hormonal shampoos for psoriasis include preparations based on birch tar (Friderm Tar, Psorilom, tar shampoo from Grandma Agafya), juniper tar (Algopix), zinc (Skin Cap).

According to indications, antifungal shampoos with ketoconazole (Nizoral) can be used.

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