Popular methods of treating underarm hyperhidrosis in professional institutions and at home

Hyperhidrosis - what is it, causes and methods of treatment

Hyperhidrosis is not just an unpleasant feature of the body, but one of the forms of disruption of its activity. And although for the vast majority of people who suffer from this problem, hyperhidrosis is an unpleasant symptom that does not signal more serious diseases, you should start fighting it immediately.

After all, even the thought that you have such a problem already causes a stressful state, which is fraught with another increase in the level of sweating. That is, you are caught in a vicious circle, from which there is only one way out - to choose the most suitable method of treatment that is right for you.

I. Conservative therapy

Treatment of primary hyperhidrosis

In the initial stage, it is better to use the simplest means, for example, formagel

and
Teymurov pasta
. They are not highly effective, but they help a certain number of people. In addition, these drugs are harmless and can be easily tolerated by even the most sensitive people.

Antifungal ointments and liquids

. Unpleasant armpit odor is due to fungi feeding on sweat. Therefore, it is better to treat the problem area not with deodorant, but with anti-fungal agents. Among them, urotropine stands out (sold in ampoules at the pharmacy). It destroys fungi for a long time. At night, wipe the skin with a cotton swab dipped in the product. In the morning it is washed off with soap.

Botox injection

This is the safest, most effective and aesthetic method. When administered, the drug Botulinum toxin blocks the activity of the substance responsible for the functioning of the sweat glands. This remedy has a minimum of contraindications. Following simple recommendations for its use guarantees relief from excess sweating of the armpits for six months to a year.

The main conditions for the effectiveness of Botox treatment:

  • two days before use, no shaving or hair removal,
  • the medicine is applied at night (valid for 8 hours),
  • the next morning, wash the problem area with soap,
  • If irritation occurs, apply corticoid ointment for two days.

For a good result, two sessions in a row are enough. The effect is then maintained with a one-time application per week.

Prescription of medications

Medications are sometimes prescribed for excessive sweating:

  • beta blockers,
  • anticholinergics.

They are believed to reduce the human body's production of sweat. These drugs give good results when added to water during iontophoresis. Such means, for example, include:

  • klonopin,
  • Prozac,
  • propranolol

Long-term use of medications may cause side effects:

  • intense thirst,
  • dry mouth,
  • nausea,
  • vision problems,
  • difficulty urinating,
  • constipation,
  • drowsiness.

These medications reduce sweating not only in the armpits, but throughout the body. As a result, it experiences heavy loads at high temperatures. In addition, anticholinergic substances do not cure, but temporarily block excessive sweating.

A long proven remedy

Antiperspirant aluminum chloride hexahydrate has been used in the treatment of underarm sweating for 80 years. This drug does not regulate the activity of the sweat glands. It simply blocks the excretory ducts with special “plugs”. “Plugs” are formed when aluminum chloride and fatty proteins combine.

Antiperspirants successfully combat excessive sweating in 60% of cases. They are simple and easy to use. They are usually produced in the form of perfume products. But if the amount of aluminum chloride reaches 15-30%, then they can be bought as a medical drug.

Electrical treatment

Iontophoresis

based on the influence of weak electric currents. To use electrolytic baths in the armpit area, special pads are used. The current directly affects the cells from which sweat is released. Thus, their activity decreases.

  • pregnancy,
  • presence of metal prostheses,
  • installed pacemaker,
  • chronic heart failure,
  • violation of skin integrity.

How and with what to treat

If your armpits are sweating, then you definitely need to do something about it. And you should start by visiting two specialists - an endocrinologist and a dermatologist. Only they must determine what methods of treatment will be carried out. The patient will first be sent to undergo a series of tests, the results of which will make it clear whether he requires consultation with other specialists or whether this is not necessary. Next, a treatment tactic suitable for the patient will be selected, taking into account the degree of hyperhidrosis and the individual characteristics of his body.

Drug treatment may consist of:

  • Application of zinc-based creams or ointments to the skin, which are well distributed over the skin and absorbed into it. These products include Calamine - it reduces sweating, eliminates irritation and inflammatory processes, preventing fungal and bacterial infections from progressing.
  • Taking drugs based on belladonna and belladonna (Bellataminal, Bellaspon). And another remedy, Belloid, is an excellent remedy for sweating caused by vegetative-vascular dystonia.
  • Taking sedative tablets such as Persen, Glycine or Novo-Passit. You can take prepared valerian tincture at night.
  • Treatment of the armpits with a solution of Chlorophyllipt or boric acid. The therapeutic effect they provide helps eliminate odor and prevent complications.
  • The use of Teymur paste or Formagel, which have an antiseptic and disinfectant effect. But they can only be used as prescribed by a doctor.
  • Use of antifungal agents. Most often it is recommended to apply a solution of Hexamine to the armpits at night. They resort to it when severe sweating is accompanied by a strong unpleasant odor.
  • Using deodorants containing aluminum salts, which eliminate the smell of sweat.

II. Surgical approach to the treatment of hyperhidrosis

If the listed methods of therapy do not lead to the desired results, then the surgical method remains.

Effective curettage

This is the name given to the removal of sweat glands and destruction of the corresponding nerve endings. Curettage provides long-lasting and lasting results that last almost a lifetime. The reduction in sweating is on average 80%. The only drawback of this method of treatment is traces of incisions and the likelihood of rough scars.

Contraindications for this operation:

  • pustular skin lesions in the armpit area,
  • general serious condition of the patient.

Other surgical methods

To combat excessive sweating, they also use:

  1. Liposuction
    of the armpits using plastic surgery. It is widely popular due to its effectiveness in combating excessive sweating in the armpit area. A very important advantage of the method is a long-lasting postoperative effect.
  2. ETS
    – insertion of an endoscope through a small chest incision and clamping of the nerve endings with a special clip. The operation is simple and easy. But she is not popular. The reason is the possibility of developing general sweating as a side result.

Primary hyperhidrosis

Primary hyperhidrosis is excessive sweating in the absence of pathologies that may be accompanied by active work of the sweat glands. In severe cases, the skin on the face, feet and palms not only becomes wet, but becomes covered with drops of sweat.

Primary hyperhidrosis appears in childhood or adolescence, and after 40 it tends to decrease. This form of the disease has little to do with the emotional state and ambient temperature. It is more often constant, less often it occurs in paroxysms. Patients cannot clearly determine what exactly provokes an attack of sweating, since it occurs at rest, at normal temperature, in a well-ventilated room.

Primary hyperhidrosis is predominantly local. It covers one or several areas: feet, palms, armpits, face.

III. Traditional medicine against hyperhidrosis

Traditional recipes for treating this condition are based on medicinal herbs. The following compositions are very popular:

  1. Pour boiling water (2 l) over crushed chamomile flowers (6 tbsp) and leave for an hour. Add baking soda (2 tbsp) to the resulting infusion. Wipe the skin in areas of heavy sweating with the solution.
  2. Excessive sweating of the armpits is treated by rubbing walnut or horsetail leaves with vodka tincture. Before use, it must be diluted with boiled water in equal parts. Apply to skin once or twice during the day.
  3. Brew oak bark (1 tsp) in boiling water (a glass). Add lemon juice. Wipe the affected areas several times throughout the day. Lemon and oak bark help reduce the secretion of sweat glands.
  4. Dissolve propolis, equal in size to a walnut, in vodka (100 g). Combine with sage tincture. After each morning awakening, apply the composition to the skin under the armpits. It should dry out.

People know numerous homemade recipes to alleviate this condition. However, you should be aware of their possible negative impact on health. This is why you need to get your doctor's approval before using them.

Preventive measures

The degree of underarm hyperhidrosis depends on lifestyle.

Smart nutrition

The activity of the sweat glands is not least influenced by the daily diet. It is better to exclude from it or at least limit:

  • coffee,
  • alcohol,
  • chocolate,
  • cocoa,
  • cola,
  • raspberries,
  • spicy food
  • hot drinks.

Be sure to use every day:

  • apples,
  • currants
  • strawberries

Hyperhidrosis improves with a varied diet. The body needs to be supplied with enough vitamins and microelements, which are washed out of it along with sweat.

  • Regular contrast showers.
  • Wearing loose clothing made from natural fabrics (linen, silk, cotton, wool).
  • The use of general strengthening agents - iron, phosphorus, calcium preparations, multivitamin complexes,
  • Among medicinal herbs, give preference to sage, oregano, lemon balm (take half a glass twice a day).
  • Drink calcium gluconate (one tablet) three times a day.
  • It is useful to take valerian root in the form of a tincture of 20 drops in the morning and evening.

For important occasions, it is useful to take a lemon with a pack of wet wipes. If you have a date or a serious performance coming up, you need to wipe the armpit area with a napkin, and then also apply a piece of lemon.

Treatment options for underarm hyperhidrosis depend on the severity of the condition. To assess it, consultation with a specialist is required. It is better not to resort to self-medication, so as not to worsen the situation.

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Many people face the problem of excessive sweating. But, embarrassed to talk about it or ask for help from a doctor, they endure it in silence, dress discreetly so that sweat stains are not visible, and try not to raise their hands on public transport. Excessive sweating is common to many people, regardless of their age or gender. According to statistics, 20% of the world's population suffers from increased sweating. Increased sweating is a normal, natural reaction of the body to high air temperatures, as well as in moments of extreme excitement. Sweating is the result of the endocrine system and is necessary for the normal functioning of all body systems. If you sweat contrary to all the laws of logic and physiology, then it is worth understanding the reasons for this phenomenon.

Sweating is a protective reaction of the body aimed at removing excess heat. But the disease should not be confused with the body’s natural reaction. Excessive sweating, or using the medical term - hyperhidrosis, serves as a signal that there are problems with your health. Hyperhidrosis not only affects physical discomfort, but also causes psychological stress. A stressful state in itself causes increased sweating, which leads a person to a vicious circle of increased sweating.

Underarm hyperhidrosis, treatment at home

But along with drug therapy, the attending physician will definitely recommend that the patient follow certain rules at home to speed up the reduction of sweating.

First of all, a patient with hyperhidrosis will need to strengthen the rules of hygiene, namely:

  • Get into the shower at least twice a day;
  • Make changes to your diet and include foods and dishes that do not cause sweat;
  • Change your wardrobe, adding clothes made from natural, breathable fabrics;
  • Go outside more often;
  • Apply deodorants and antiperspirants against sweat only to clean and dry skin of the armpits; It’s good if a couple of hours pass after going to the shower.

If increased sweating is not caused by serious illnesses, but by nervous tension, emotional overload or stress, home treatment is possible.

Closing the sweat ducts for a while and general relaxation of the body are facilitated by baths using sea salt, decoctions of oak bark, oats, sage or chamomile.


Sea salt will help temporarily relieve the symptoms of underarm hyperhidrosis

  • If you don’t have enough time for baths, you can limit yourself to rubbing your armpits with tinctures of chamomile, sage, oak, as well as boric acid, lemon or alum
  • In the fight against hyperhidrosis, compresses help, which should be applied at night, having first cleaned the armpits.
  • The so-called contrast compress involves alternately applying gauze soaked in either hot or cold water to the problem area. No less effective is a saline solution (2 tablespoons of salt per 200 ml of warm water), applied to the armpits for 10 minutes.
  • A necessary condition for the effectiveness of home therapy is adjusting the diet. Raspberries, honey, pepper and various hot seasonings should be excluded from the menu, and a daily emphasis should be placed on strawberries, currants, and apples


Nutritional adjustment is a prerequisite for the treatment of armpit hyperhidrosis

Excessive sweating - causes.

If excessive sweating of the hands, feet, armpits, forehead and back occurs when eating hot food, active physical exercise, or high ambient temperatures, there is no reason for concern; this is a natural biochemical reaction of the body to reduce body temperature. Strong excitement, emotions, stress can also cause sweating. Increased sweating in such situations is typical for people with an excitable nervous system.

However, in the absence of the above reasons, increased sweating may indicate possible diseases: tuberculosis, fever, asthma, disruption of the nervous and endocrine systems. Excessive sweating accompanies obesity, diabetes, adrenal tumors and other diseases. The causes of excessive sweating can be very diverse and are often hereditary.

How does hyperhidrosis affect your life?

Excessive sweating affects a person’s social life and is the cause of various phobias.

  • Increased sweating of the palms
    - creates a fear of shaking hands, touching people and things on which obvious traces of sweating are imprinted.
  • Increased sweating of the armpits and back
    gives rise to fear of public places and public speaking.
  • Increased sweating of the legs and feet
    makes people reluctant to go to places where they will have to take off their shoes.

With hyperhidrosis of the feet, the feet sweat regardless of the influence of external temperature and the time spent in shoes. And the decomposition of bacteria in secreted sweat can create a persistent, specific odor that attracts everyone's attention.

Excessive sweating closes doors for people in many areas of activity and significantly complicates personal relationships with the opposite sex. But the problems of excessive sweating do not end there. Hyperhidrosis contributes to mild colds, pneumonia, purulent formations on the skin and fungal infections.

Excessive sweating - treatment

Fighting excessive sweating is quite simple, but this fight requires persistence and perseverance. After all, you will have to change your usual life pattern.

First of all, pay attention to your wardrobe: avoid wearing synthetics and other artificial fabrics, as they do not allow the skin to “breathe” and cause profuse sweating. The best choice is cotton, linen, and any natural fabrics.

Excessive sweating requires strict personal hygiene. Regular cool showers are very important, especially in summer. It will help avoid unpleasant odors and fungal infections. Also a good remedy for excessive sweating are disinfectant powders, deodorants, and antiperspirants. These products will help partially block sweat production.

The main weapon against excessive sweating is calm. To avoid a situation where hyperhidrosis can develop into permanent neurosis and thereby plunge you into daily depression, you need to learn self-control.

Minor's test (iodine-starch test)

This is a simple method for diagnosing hyperhidrosis, which allows you to identify areas of greatest sweating before injecting botulinum toxins. The Minor test is most relevant for correcting the results and partially maintaining sweating 10-14 days after the procedure, when an increase in dose is required to completely stop sweating and determine the most resistant zones. During initial injections, the appropriateness of this test is determined at the discretion of the doctor.

The Minor test is carried out in several stages:

1. Apply iodine solution to the intended treatment area.

2. Using cotton pads or sticks, apply starch to a dry surface treated with iodine.

3. After 3-5 minutes, in the areas of greatest sweating, the starch turns blue, which makes it possible to determine the zones of botulinum toxin injection.

Minor's test negative complete correction of hyperhidrosis

Minor's test is positive; lesions are identified that require additional correction with botulinum toxins

Medical treatment for excessive sweating is more radical. Most often, Botox injections are used in the armpits, which blocks nerve endings and stops the activity of sweat glands. The surgical method is to remove areas of the skin that contain a large number of sweat glands and destroy the nerve centers that are responsible for sweating.

Hyperhidrosis has various forms, differing in the places of greatest sweating and the reasons for its occurrence. It is usually impossible to make a correct diagnosis and determine an effective treatment method on your own. And being like a guinea pig and using various means and methods on yourself is extremely irrational.

If you are determined to put an end to a condition that negatively affects your social status and personal life, you should not start an independent struggle with consequences, not causes, and with an unknown end result. Seek help from a highly qualified specialist and change your life forever!

Dermatologist, cosmetologist, trichologist: Fesenko Alexandra Alekseevna

Owner of the material: Dermatologist, cosmetologist Lachinova N.M. . All rights reserved.

Sweating is a completely natural physiological process, which, unfortunately, is not particularly aesthetically pleasing. Wet spots on clothes under the armpits, on the back, chest, unpleasant odor and other delights of sweating become the causes of complexes and can cause many unpleasant moments for their owner. Fortunately, modern medicine offers a wide selection of different methods to get rid of armpit sweating for any budget.

Why is hyperhidrosis dangerous?

First of all, hyperhidrosis provokes social problems. An unpleasant odor and sweat stains cause discomfort in the person himself and the hostility of others. The disease can ruin your personal life and affect your choice of profession. Such people try to avoid public speaking, which is incompatible with teaching, working on television, etc. With severe hyperhidrosis, the patient severely limits communication and begins to lead a secluded lifestyle.

Hyperhidrosis can cause the development of certain diseases. Thus, sweating feet creates favorable conditions for the development of fungus. And hyperhidrosis of the axillary and groin area increases the risk of hidradenitis - inflammation of the sweat gland and purulent damage to surrounding tissues. In addition, constant skin moisture is often accompanied by the appearance of diaper rash and pustular rashes.

Let's start from the beginning: why armpits sweat

Sweat glands help regulate body temperature, that is, by secreting sweat, they cool the body in hot weather. They are located throughout the skin of the body and are divided into two types:

  1. Appocrine. They are found in the armpits, perineum, eyelids, nose, ears. They are not involved in thermoregulation, but produce sweat in stressful situations. The sweat of these glands is often odorous, which is associated with the destruction of secretory cells.
  2. Eccrine. Such glands are located throughout the skin, excluding the male and female genital organs: the glans penis and foreskin, the clitoris, and the inner surface of the labia.

We can conclude that the armpits sweat regardless of the temperature indoors or outdoors, but due to the stress that a person experiences. Most often, this problem can be solved with a regular antiperspirant. However, for a number of reasons, sweat excretion may be impaired - too increased or, conversely, decreased.

When sweating is a disease

Hyperhidrosis is increased sweating for no apparent reason. Hyperhidrosis can be an independent disease or a symptom of other diseases - for example, tuberculosis, damage to the nervous system, kidney failure. There are two types of excessive sweating:

  1. General hyperhidrosis. It is observed in stressful situations, during physical activity, as a clinical manifestation of various diseases.
  2. Localized hyperhidrosis. The most common are hyperhidrosis of the palms and feet, hyperhidrosis of large folds.

With hyperhidrosis, sweat often has a strong, unpleasant odor and leaves stains on clothing, especially where it is difficult to evaporate - in the armpits and on the soles of the feet. Among other things, the accumulation of sweat in such places creates favorable conditions for the proliferation of microorganisms that can cause a fungal infection.

Clinical manifestations

All people who suffer from excessive sweating are familiar with the unpleasant sensation of a stream of sweat running across the skin, local irritation of the skin, and the body’s instability in the face of all fungal diseases - these are the main symptoms of this unpleasant disease.

If increased sweating brings you a feeling of discomfort, you notice that you sweat more than those around you, your skin itches due to sweat, there are irritations and diaper rash - you need to start dealing with the problem.

Why does sweating increase?

To choose the right remedy for getting rid of hyperhidrosis, you first need to find out its root cause:

  • lack of personal hygiene;
  • wearing tight shoes, synthetic clothing;
  • constant stress, depression, anxiety;
  • vegetative-vascular dystonia - a disruption of the activity of the autonomic nervous system, which is responsible for maintaining body temperature, blood pressure, heart rate, breathing;
  • metabolic disorders, other diseases.

In addition, increased sweating can occur without any obvious reason, a condition called idiopathic hyperhidrosis. If hyperhidrosis occurs against the background of nervous disorders in the body, then it is called secondary.

Before treating sweating yourself, you should consult a doctor to identify possible hidden diseases.

How to deal with excessive sweating

Modern medicine and cosmetology offers many ways to get rid of excessive sweating, from the simplest and cheapest cosmetic methods to surgical operations.

The cheapest, practically free, but often ineffective ways to reduce sweating include avoiding eating certain foods, timely relief of nervous tension, and traditional medicine recipes. They are best used in combination with cosmetic preparations to achieve the greatest effectiveness.

Diet

There is no special diet, but scientists have proven that some foods provoke sweating: coffee, alcohol, onions and garlic, hot sauces and spices. Try limiting your intake before an important event so that wet armpits don't distract you and cause even more stress. In addition, drink enough water (1.5-2 liters per day). This is necessary for proper thermoregulation.

No stress

We get nervous for any reason: traffic jams, rush hour on public transport, quarrels in the family, problems at work - all this causes stress, which provokes increased sweating. To make it easier to cope with life’s troubles, to react less to irritating factors, do yoga, aerobics, just walk in the fresh air, take relaxing baths, learn to relax and detach yourself from the outside world.

ethnoscience

Traditional medicine is rich in recipes for getting rid of excessive sweating. In addition to all sorts of herbal decoctions that reduce the activity of the sweat glands, citrus fruits and baking soda are used. Such drugs should be treated with caution; they can cause an unpredictable allergic reaction.

How to get rid of armpit sweating forever

If you have tried absolutely everything, but not a single method gives you the desired result, or you are simply tired of endlessly buying antiperspirants and expensive antiperspirants, then you can think about surgical intervention. There are several types of operations to eliminate excessive sweating of the armpits.

  1. Thoracoscopic sympathectomy. The operation involves blocking nerve impulses traveling to the sweat glands. The surgeon cuts the skin and muscle in the neck to gain access to the sympathetic nerve, a part of the autonomic nervous system that runs along the spine. This is a serious surgical intervention that can cause many complications, including paralysis of individual muscles. The cost of such an operation is from 50 to 70 thousand rubles
  2. Endoscopic sympathectomy.
    This is the most common surgical method for treating hyperhidrosis. An incision of no more than 1 centimeter is made on the neck, through which an endoscope with a video camera and the necessary instruments is inserted. As a result of a chemical or mechanical effect on the sympathetic trunk, the glands stop receiving nerve impulses and, accordingly, secrete sweat. In addition to destroying the nerve bundle, clipping is sometimes used, that is, it is pinched with a clip. The clip can be removed later. The cost of endoscopic sympathectomy ranges from 30 to 70 thousand rubles.
  3. Curettage of the armpit.
    The essence of the operation is to destroy the sweat glands. The intervention is carried out under local anesthesia, the surgeon makes several incisions in the armpit, then using an instrument (curette) scrapes out part of the glands. In this way, 70-80% of the sweat ducts are removed, and the amount of sweat released is significantly reduced. The cost of curettage is from 20 to 50 thousand rubles.
  4. Laser destruction of sweat glands.
    This is the latest development to get rid of hyperhidrosis. The operation is performed under local anesthesia, after which a 1 mm incision is made to insert the laser. The whole procedure will take 30-60 minutes, and its average price will be 35 thousand rubles.
  5. Iontophoresis is the oldest method of eliminating excessive sweating.
    It is most often used on the palms and feet. Iontophoresis of the armpits is possible using special pads for the device. The problem area is immersed in a bath of water, through which a weak current passes, destroying the ability of the nerve endings to receive impulses. To completely get rid of sweating, you need to complete a course of 10-15 procedures, which may have to be repeated. The price of one procedure is 600-700 rubles.

There are especially many sweat glands located in the armpits. The body needs sweating for thermoregulation, otherwise we could die from heat and overheating. But some people suffer from excessive sweating (hyperhidrosis). The problem causes discomfort, creates tension and the need for constant monitoring. How to get rid of armpit sweating at home, what folk methods are the most effective - let's look at these questions. There are many simple and accessible recipes to reduce hyperhidrosis and its unpleasant consequences.

Endocrine hyperhidrosis

Endocrine hyperhidrosis is excessive sweating that accompanies diseases of the endocrine glands. In this case, the patient suffers from generalized hyperhidrosis, when sweating increases throughout the body.

With endocrine pathology, the level of hormones in the blood of patients increases. These substances have several mechanisms to control the sweat glands:

  • directly affect the thermoregulation center;
  • increase excitability and conduction of impulses along the sympathetic fibers of the nervous system;
  • enhance metabolism;
  • dilate blood vessels and increase blood flow, bringing more fluid to the sweat glands.

Endocrine hyperhidrosis is treated by an endocrinologist, together with a dermatologist. The basis of treatment is hormonal therapy to restore normal functioning of the endocrine glands. Other methods are aimed at alleviating the condition of patients, but they do not eliminate the cause of the disease.

Why do my armpits sweat a lot?

In a hot environment, during periods of physical exertion and active activities, the body begins to remove fluid so that the body temperature does not rise and there is no overheating. This is a completely natural and necessary process.

There are many reasons for excessive armpit sweating.

Increased sweating in the armpits can have many causes, the most common are the following:

  • Physiological feature.
  • Neglect of body hygiene.
  • Overweight.
  • Cardiovascular diseases.
  • Vegetative-vascular dystonia.
  • Diseases of the kidneys and urinary system.
  • Thyroid diseases.
  • Hormonal disorders.
  • Taking certain medications.
  • Frequent wearing of clothes made of synthetic fabrics.
  • Excessive fluid intake.

To exclude pathological causes of hyperhidrosis, it is necessary to undergo diagnostics.

It should be understood that folk remedies for armpit sweating can provide significant help, but they will not get rid of the problem if it lies internally. In cases where severe sweating is the result of a physiological characteristic, an active lifestyle or a hot climate, traditional medicine is very effective.

Diagnostics

When diagnosing hyperhidrosis, it is important to take a history and conduct a complete and thorough examination of a patient who complains of excessive sweating. First of all, secondary hyperhidrosis is excluded, which indicates the presence of a disease that caused this condition.

  1. While examining the patient, the doctor determines the condition of his clothing and whether there are traces of sweat on it. You can judge the degree of underarm hyperhidrosis by the size of sweat stains on clothing that appear in the armpit area. So, if the diameter of the spot is up to 5 mm, then a similar condition could arise under certain physical activity and, as a rule, is normal.
  2. If the diameter of the sweat stain on clothing is approximately 10 mm, then the patient has a mild degree of hyperhidrosis. A spot diameter of about 20 cm indicates a moderate degree of the disease, and if the size of the wet spot is even larger, then we can talk about a severe degree of hyperhidrosis.
  3. If we talk about hyperhidrosis of the palms, then its mild degree manifests itself without the presence of drops of sweat: a person simply has constantly wet palms. If there is a moderate degree of hyperhidrosis of the palms, then sweat is released in noticeable drops to the fingertips. In severe cases of illness, sweat may drip in streams.

For a more accurate diagnosis of the disease, specially developed methods for determining the degree of sweating are used, namely the gravimetric method, the Minor test, and the chromatographic method.

Folk remedies and recipes for armpit sweating

Most folk recipes are based on natural remedies and ingredients. Moreover, they all have a budget price. So, if your armpits sweat and smell a lot, and you are wondering what you can do at home, then we present to you the most effective methods of combating hyperhidrosis.

Herbs

Herbal infusions, which you can buy at a pharmacy, market, or collect yourself, will help reduce sweating.

Attention!
Any herbal infusions are stored in the refrigerator for no more than 2 days. It’s best to prepare a fresh decoction every day in the morning.

  • Chamomile.
    The most famous medicinal herb that helps against many ailments. Strong antiseptic and tissue regenerator. A tablespoon of flowers is brewed with a glass of boiling water and left for 2-3 hours. Warm infusion is used to wipe the armpits up to 10 times a day with a cotton or gauze swab.
  • Sage.
    This herb contains a lot of esters, antimicrobial and tannins, which are excellent against severe sweating. The decoction is prepared as follows: pour 3 tsp into a glass of water. herbs and bring to a boil, but do not boil. Leave for about 3 hours and wipe the skin, the more often the better.
  • Oak bark.
    A tablespoon of bark is steamed with 200 ml of boiling water, left for 2 hours, and used as in previous recipes. An infusion of oak bark for armpit sweating is a very powerful and effective remedy. This natural component contains substances that reduce the activity of sweat ducts and kill bacteria that cause unpleasant odor.
  • Melissa.
    Melissa also contains esters, tannins, caffeic acid and other elements that help reduce hyperhidrosis. Take 1.5 tbsp per glass of boiling water. lemon balm, steam the herb and leave for about 3 hours, then wipe the armpits with the liquid.
  • A series.
    This herb has an anti-allergic effect, quickly relieves inflammation and irritation on the skin, tightens pores and reduces sweating. Brew it like this: 1 tbsp. pour 150 ml of boiling water and leave for about 3 hours. The more often you wipe your armpits with this infusion per day, the faster the relief will come.
  • Celandine.
    The action of the plant is similar to a string. The infusion is prepared in the same way as described above.

Sweating is a completely natural process. However, it can be difficult to control it, especially in the hot season. What to do if your armpits suddenly become wet? Deodorants only mask the smell of sweat, so if you want to deal with the problem, decisive action on your part will be necessary. How to get rid of armpit sweating? This article contains useful information about how to use antiperspirant correctly, what changes you need to make in your lifestyle, and when you should seek medical help.

Use proven traditional methods

  • Make an infusion of sage and nettle herbs (pour 2 tablespoons of a mixture of herbs into two glasses of boiling water, leave for 60 minutes) and drink half a glass orally 2 times a day for 3-4 weeks
  • For local use, you can use an infusion of mint leaves (a tablespoon of dry leaves is poured with a glass of boiling water, infused for 30 minutes, filtered, cooled) to wipe the armpits 2-3 times a day.
  • Infusion of chamomile with soda (2 tablespoons of dried chamomile flowers, pour two glasses of boiling water and leave for an hour, filter, add two teaspoons of baking soda) for wiping the armpit area in the morning and evening
  • Rubbing the armpits with a weak solution of vinegar (two tablespoons of 9% table vinegar per glass of water)

Steps

Antiperspirants

  1. Determine the root of the problem.

    Before you go shopping for deodorant, you should think about what the root of the problem is so that you can choose the right product. For some people, bad odor is the main reason why they want to stop sweating. Others are more concerned about spots under the arms, which treacherously appear in the most inappropriate places.

    • If you're struggling with body odor and clothing stains, you'll need to approach the two problems separately. Using deodorant will not solve the problem; you will still sweat
      . The fact is that deodorant only masks the smell.
    • If you want to stop sweating, you should decide on a number of medical procedures, which, as a rule, are resorted to only in extreme cases. If your body stopped releasing waste and toxins through your skin, you would die.

  2. Buy the appropriate product.

    Depending on your problem, you can purchase a deodorant, antiperspirant, or a combination product. Additionally, you may want to consult your doctor if you want to purchase a stronger prescription medication.

    • If you struggle with body odor
      , look for a deodorant that contains natural ingredients that will mask the odor. Also, spend enough time on personal hygiene. Below are some helpful tips on how to maintain proper hygiene.
    • If you want to get rid of unsightly stains on your clothes
      , start by purchasing a high-quality antiperspirant that contains the chemical ingredient aluminum chloride hexahydrate, which blocks sweat.

  3. Make your own natural deodorant.

    There are a wide variety of natural products available in stores, but you can also make your own deodorant to control armpit sweat.

    • Mix baking soda with water to form a thick paste, apply to your armpits and leave for 20-30 minutes. After this, rinse with water.
    • Try apple cider vinegar or another malt vinegar. These products will not only help eliminate unpleasant odor, but will also block sweat.

  4. Try a mixture of lemon juice and tomato paste before bed. Apply the mixture for 15 minutes.
  5. Prepare a mixture of ground walnut and eucalyptus leaves.
  6. Drink sage tea daily. Sage helps prevent excessive sweating during the day.
  7. Use the products you choose in the correct way.

    If you struggle with sweat, you'll need to use antiperspirant or deodorant before bed and when you wake up, and after swimming. Always wash your hands and armpits thoroughly with clean water and soap, dry them, and then apply a thin layer of deodorant or antiperspirant to dry armpits.

    • Some people use deodorant before getting dressed or before going out. However, before using such products, you should first wash and dry the skin of your armpits, and only then use additional products.
    • If you notice that you are sweating, do not use deodorant immediately - otherwise it will not have the desired effect. Instead, wash your armpits with soap and water before using your chosen product.

  8. How to reduce sweat production

  9. Shower or bathe regularly.

    If you sweat a lot, don't limit yourself to products like deodorant and antiperspirant. Keep your body clean throughout the day. If you have the opportunity, wash once or twice a day. If this is not an option, wash your armpits to stay clean throughout the day.

    • During the summer, if you live in a hot region, try taking a hot shower and don't put on clothes right away. Your body must be completely dry and cool before you put on your clothes. Otherwise, sweat will begin to appear immediately.
  10. Wash shirts, tank tops and T-shirts after each use.

    This is especially important if you are sweating in an item of clothing. Sweat itself has no odor, but when bacteria develop in its environment, then an unpleasant odor appears.

    • If you don't wash your clothes, the smell of sweat will accumulate and intensify.
    • If you sweat a lot, change your clothes more often, even if it is midday. If you sweat a lot at work, keep an extra shirt with you that you can change into if necessary.

  11. Wear T-shirts.

    A clean white T-shirt or tank top will absorb sweat that won't show on your shirt. If you wear a sweater, consider wearing extra clothing to prevent sweat stains from appearing on your shirt underneath the sweater.

    • Wash your clothes regularly to keep them clean, fresh and smelling good.
  12. Shave your armpits.

    If you sweat a lot, shaving your underarms will help to some extent. This will not reduce sweating, but less sweat will accumulate under the arms and the odor and stains will be less pronounced.

    • It's important to know that during hot weather, as we sweat, body hair helps absorb moisture from the skin, keeping us cool. Therefore, on the one hand, if you shave your armpits, you prevent the appearance of bacteria, but the absence of hair contributes to the production of sweat, since the body is not cooled properly.
  13. Make adjustments to your diet.

    Eliminate foods that cause unpleasant body odor. If you are prone to sweating, find out what foods you need to exclude from your diet.

    • Onions, garlic and other similar foods can cause armpit odor. Some spices such as asafoetida, cumin and curry can increase sweating. Also, eliminate cruciferous vegetables such as cabbage or broccoli from your diet.
    • Diets high in red meat, dairy, or alcohol also aggravate the problem.

  14. Capsaicin, found in hot peppers, stimulates nerve receptors in the mouth and tricks the nervous system into thinking you're hot. Your internal thermostat, the hypothalamus, sends signals to your body that cause your sweat glands to work harder.
  15. Exercise to lower your body mass index (BMI).

    People with high body fat and mass sweat more. If you really want to reduce sweating, try incorporating cardio exercise into your weekly schedule. Not only will you lose weight, but you will also leave all your sweat in the gym.

    • The best and fastest way to lose weight is to increase physical activity and reduce the number of calories you consume daily. Include lean proteins in your diet, such as beans, lean chicken and eggs. Eliminate fried foods, dairy products and red meat from your diet, and increase your intake of whole grains and vegetables.
    • Drink enough fluids and gradually increase the intensity of physical activity. Take long walks or jogs in the morning and evening, and then take a shower to wash off the sweat.

Medical procedures

  1. Talk to your doctor about treatment options.

    Underarm sweating (axillary hyperhidrosis) is characterized by excessive sweating. Consult your doctor if you are concerned about this problem. It is likely that your doctor will recommend topical aluminum-based products. However, if the disease has become more serious, the doctor will recommend other treatment methods.

    • In some cases, an anticholinergic drug, such as Reminyl, is prescribed, which helps combat excessive sweating.
    • Talk to your doctor about intradermal injection of botulinum toxin type A. This procedure will allow you to get rid of hyperhidrosis for six months, and under the most favorable circumstances, you will forget about this unpleasant disease for the next 8 months. In addition, this procedure is considered minimally invasive.

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