Massage training. Training of massage therapists and cosmetologists with any level of training in massage courses with issuance of a certificate at the Elena Nosovskaya School of Massage Techniques

What is chiroplastic massage?

Chiroplasty combines classical and oriental techniques, as well as chiropractic and kinesiology.
This is a special manual technique performed to achieve a lasting cosmetic as well as therapeutic effect. The process is carried out at all levels:

1. Myostructural - work with the muscles of the face and neck, the lymphatic system.
2. Reaffirming - stimulating the regeneration of the epidermis, rejuvenating the skin, saturating the cells of the circulatory system with oxygen.
3. Modeling – lifting and correction of facial contour.

Thanks to this, fluid stagnation is removed, tissue regenerative abilities are stimulated, blood circulation is improved, and the appearance of facial wrinkles is prevented.

Indications for Spanish massage:

• skin imperfections such as dark circles, unevenness,
• rosacea,
• stress,
• depression, insomnia,
• decreased immunity.

Spanish modeling facial massage: technique

The technique of Spanish modeling facial massage was developed by the famous professor - manualist E.K. Garcia, who combined several effective massage techniques into one complex. The uniqueness of Spanish massage lies in the fact that during the session the massage therapist’s hands never repeat the same action.

Modeling facial massage

It is considered a deep massage, but differs from other similar alternative techniques in the strength of its effect on the skin. The massage therapist’s actions during the session are very flexible, light and stroking.

Before starting the procedure, the woman’s face is thoroughly cleansed and an individually selected massage base is applied to it. For those with dry skin, oil mixtures are usually selected, and for all other skin types, special massage creams are used.

Spanish modeling facial massage consists of circular movements, in which only the tips of the fingers and the backs of the palms of the massage therapist’s hands are involved, with which he applies light pressure to the skin. During the session, an experienced massage therapist pays special attention to the more damaged areas of the face that have lost tone and elasticity. Therefore, a Spanish facial massage

a massage therapist who uses a creative approach to each client, taking into account the condition and characteristics of his skin.

The duration of a massage session is 25-30 minutes, during which the massage therapist not only models a “new” face for his client, but also tries to give her maximum pleasure, which is also an integral property of Spanish massage. It has been scientifically proven that a feeling of pleasure stimulates the active production of endorphins, which have a healing effect on the entire human body as a whole and, in particular, complement the excellent rejuvenating result of a modeling facial massage.

Modeling facial massage

, the course of which, depending on the condition of the facial skin, is no more than 5 procedures. Cosmetologists recommend resorting to a similar procedure at least 2 times a year. Of course, if the processes of biological aging are strongly reflected on your face, then more frequent use of Spanish massage will not harm you.

How is chiromassage done?

Chiromassage or lymphatic drainage massage takes into account individual characteristics. It uses a variety of techniques and techniques that do not allow one to become addicted to one repetitive action, which makes it even more effective than other techniques.

Proper preparation for the best effect

Before performing it, you need to completely relax and tune in to maximum pleasure during the session, as this is what contributes to the production of the hormone of happiness. Thanks to it, the rejuvenation process starts.

How often is it done?

Immediately after the first session, the desired effect will be visible. But if the problem is large, you should conduct 10 sessions, 2-3 per week. The course can be repeated once every six months. The exact number of visits is calculated individually.

Step-by-step instructions for the procedure

To achieve the desired result, you need to know all the nuances and features of this technique:

1. The skin is completely cleansed from impurities using special products.
2. Then the master begins to relax all the muscles of the face, chin and neck.
3. For a more complete feeling of relaxation, hypnotic music is turned on, aroma lamps with oil are lit
4. Light, smooth touches are gradually replaced by deeper ones
5. The movements are performed with the pads of the fingers, and then the palm and its edge are added
6. Next, the specialist begins to massage the facial muscles and lymph

How does a myofascial massage session work?

At the first session, the cosmetologist asks the client about his health, the presence of chronic diseases, contraindications or restrictions. Then, using palpation, it determines the places of spasms and muscle tension on the face, neck and scalp. After this, he selects techniques and the degree of intensity of exposure. The procedure addresses all problem areas to restore normal muscle position. The obligatory direction of movement is along the fibers from bottom to top and in the opposite direction.

A trial session of myofascial massage lasts no more than 25-35 minutes.

Over time, the duration increases to 70-120 minutes. The procedure is stopped if malaise or discomfort occurs. During the massage session, you need to breathe deeply and measuredly, inhaling and exhaling in five counts. This method of deep breathing helps relax muscles, saturate them with oxygen and reduce pain.

During massage, simultaneous stretching and relaxation occurs, which is necessary for deep development of muscle tissue. All techniques are performed slowly: the cosmetologist must feel the resistance and level of compression, the level of stretching and the response of the tissue to the impact.

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Basic movements

When performing myofascial facial massage, all movements coincide with the growth of muscle fibers. Sudden movements, strong stretching and pressing, pressing and pinching are prohibited to avoid muscle spasms, severe pain, bruises, microtraumas and ruptures of capillary vessels.

The main techniques are stretching and relaxation. They work the muscles and deep fascial layers. The master uses both hands during work: one supports the skin, the second moves the skin with fascia in the opposite direction until the maximum perceptible resistance. The procedure is carried out until the muscle tissue is completely stretched and relaxed. These techniques are performed slowly, without rubbing or sliding over the skin. Correct exposure helps restore muscle tone, even out the surface of the skin and relax tissue.

Another important technique is vertical lifting. It is performed by lifting the skin and grasping the superficial connective tissue. The skin remains in this state for several seconds, after which it returns to its place. When performing the procedure, it is important not to use pinches: your hands should grasp the skin with the subcutaneous layer. Vertical lifting is necessary to eliminate sagging skin, increase its elasticity, firmness and improve color.

During the session, the felting technique is also used. The skin with subcutaneous muscle fibers is lifted, moved aside and returned to its original place. This technique is necessary to stretch and release the fascia.

Execution technique

Development always starts from the head. The massage master moves the scalp in a circular motion. The intensity is selected taking into account the client's susceptibility. Then the head is turned to the left side. One palm is placed on the scalp, the other in front of the auricle. The work is done with the right hand. Begin with intensive kneading, circular movements and stroking. The head is turned to the right side and all movements are repeated with the left hand. After this, the fingers are moved to the forehead: only the thumb (temple), index finger and middle finger (frontal part) work with this area. For treatment, deep and intense techniques of shifting and smoothing are used, which alternate with soft stroking.

After working on the head, they move on to the neck. The technique is similar to the previous one and begins with turning the head to the left. Deep stroking and kneading are carried out with two palms. The front of the neck and the space behind the ears are worked simultaneously and with intensification. Movements - circular, rubbing, rolling the skin, wavy.

The final and main stage of the massage is working with the face. The points in the corners of the mouth and chin are worked on first. To do this, the massage therapist uses his thumbs. Movements are circular. Next they move to the corners of the mouth and move from them to the cheekbones and back with rolls, shifts and stroking. In the opposite direction, the movements should be stronger and deeper. Vibration and pinching are allowed. Then they begin to massage the lower and upper eyelids. For this area, only rolling techniques are used, which are carried out from the outer corner of the eye. After this, the fingers are placed on the bridge of the nose and move from it along the cheeks to the temples with deep movements with noticeable pressure. In the opposite direction - by stroking and pinching. The session ends with energetic and deep stroking of the skin.

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results

Thanks to this effective procedure, you can restore youth and tighten your facial contour. After one or several sessions, small folds and wrinkles are noticeably smoothed out. In the future, it is possible to prevent their occurrence without plastic surgery.

Photo of face before and after massage

Women before and after completing a Spanish facial massage course. The contour has noticeably tightened and the number of wrinkles has decreased.

Spanish massage is great for those people who cannot tolerate pain. The master uses only soft and smooth movements. That is why maximum pleasure and benefit will be delivered.

Operating principle

Myofascial massage is not only a cosmetic, but also a therapeutic procedure that has a positive effect on the entire body. It is recommended when:

1. Swelling, deep wrinkles, sagging skin;
2. The need to correct the oval of the face, eliminate the double chin;
3. Rehabilitation after plastic surgery;
4. Headaches, migraines;
5. Muscle pain;
6. Recovery from diseases of the musculoskeletal system;
7. Diseases of the genitourinary system;
8. Ringing and pain in the ears, hearing loss.

Carrying out a massage by a specialist gives a long-lasting effect, which appears after the second procedure.

• Improves complexion;
• The pores are narrowed, the water balance of the skin is restored;
• An oval face is formed, the double chin is eliminated;
• The skin acquires firmness, elasticity, wrinkles are smoothed out;
• Metabolism improves, skin permeability increases;
• Headaches, stress, neuroses are reduced;
• The body tone increases and overall well-being improves.

We suggest you familiarize yourself with how to properly cleanse your facial skin every day step by step.
Myofascia is a membrane that covers all vessels, organs, nerves; it forms “cases” for muscles. Its main functions are supporting and trophic. It is the myofascial groups that are responsible for dysfunction, pain, and motor activity. By performing a massage, the specialist has a direct effect on the fascia, restoring them and making them more flexible.

Myofascial massage helps improve the movement of lymph and blood. The fascia is released from tension and stagnation, and this, in turn, allows the muscles to move freely within their radius.

Beneficial effects of the procedure on the face:

• wrinkles on the forehead and nasolabial triangle are smoothed out;
• the double chin decreases;
• wrinkles around the eyes become less noticeable;
• facial muscles begin to work normally;
• pores become narrower.

Only a specialist will be able to perform a highly effective myofascial massage, training in which allows you to learn to recognize with your hands the “clamps” of the muscles, which entail age-related changes. The procedure takes place without the use of massage products, so it can be done when caring for oily and combination skin.

According to experts, this type of massage cannot be done at home. The expected result is achieved only with the help of professionals who have extensive experience and possession of the necessary knowledge.

To be able to perform myofascial facial massage, training must be completed. At the same time, only those who have already established themselves as a massage therapist can undergo it. It is very important to know all the points on the body and correctly influence the muscles and connective tissues. Otherwise, the procedure will not give the desired effect; rather, on the contrary, it will cause side effects.

Myofascial groups are like tight ropes and recreate the myofascial meridians. They are responsible for motor activity, as well as pain and functional disorders. The massage therapist applies deep pressure to the muscle fascia, which makes them more flexible and restores their function. Myofascial massage is a type of massage that has a deep effect on facial skin tissue.

This type of massage improves the movement of blood and lymph. The fascia is freed from stagnation and tension, which promotes the free movement of muscle fibers within its radius. Painful sensations may leave and return again. This happens when there is an uneven load on the muscles. The muscle layer becomes thicker and shortens. It can be restored to its original state using massage techniques.

The superiority of this method can be especially observed among athletes. The impact on the muscle membrane allows you to avoid injuries and achieve high results in sports. This is why this technique is so popular among athletes.

Myofascial massage, when following safety rules, is an excellent way of relaxation for everyone, it can reduce pain in muscles and joints, and eliminate spasms. After the deep impact of the procedure, some people feel light, while others, on the contrary, feel tired. At the end of the course, posture and clarity of movements improve. The recommended course consists of 10 procedures.

Due to its complexity and the need for greater knowledge of anatomy, myofascial facial massage is not suitable for independent home use.

This method of influencing the face is based on the following principles:

• due to the effect on the tendon helmet, tension in the scalp is removed;
• the facial muscles involuntarily change due to the fact that the frontal muscle is attached to the skull;
• due to the effect on soft tissues, wrinkles on the forehead disappear;
• lymphatic drainage is provided.

Myofascial facial massage enhances the positive impact of cosmetic manipulations and has an excellent rejuvenating effect. The effectiveness of myofascial massage depends on many factors: the experience and skill of the massage therapist, the individual characteristics of the client, her age, etc.

Myofascial facial massage is therapeutic and cosmetic, due to its effect not only on the upper layer of the skin, but also on the entire body as a whole. The skin becomes soft and toned due to deep healing.

Indications for taking the course are:

• loose wrinkled skin;
• excess fat layer on the face;
• poor muscle tone;
• enlarged pores;
• presence of a double chin;
• swelling on the face;
• rehabilitation procedure after plastic surgery.

Myofascial facial massage is one of the best preventions of age-related changes on the face; many cosmetologists consider it a worthy alternative to a circular facelift.

Contraindications and techniques for myofascial facial massage

This serious technique of influencing the face has a number of contraindications. Some existing pathologies may become aggravated and worsened due to such a deep impact on the fascia.

This technique cannot be used in the presence of the following pathological processes and formations on the face:

• eczema;
• pyoderma;
• herpes;
• allergic rashes;
• moles and papillomas;
• infectious diseases;
• abrasions and wounds on the skin;
• rosacea;
• brittle and thin vessels;

In addition, it is not recommended to carry out this procedure a week after salon peeling.

If these contraindications are ignored, the degree of complications after a massage can vary: from mild swelling to serious consequences.

Before the procedure, it will not hurt to familiarize yourself with its main stages:

• First, makeup is removed and the skin is cleansed;
• oil or talc is applied;
• the entire surface of the face is warmed up;
• The skin under the chin curls.

Then the twisting technique is performed in the area near the ears. At the same time, their back surface is moved back, the ears are massaged with the thumbs. Finally, the forehead and cheekbones are stretched.

These are classic methods of performing the procedure; salons can offer various types of it (plasticizing, Shia-tsu, according to Tatyana Shubina, etc.). All of them are aimed at improving the condition of the muscle membrane, which necessarily leads to rejuvenation.

It is known that fascial tissue is very sensitive and is capable of changing its structure in response to external influences. Therefore, special techniques of deep myofascial massage, during which not the muscles themselves are worked, but the connective tissue membrane surrounding them, will help restore lost functions and relieve a person from pain and discomfort. As a result of this procedure:

• Blood flow increases, improving tissue nutrition and preventing oxygen starvation.
• The movement of lymph is activated, which removes toxins, poisons, waste products, and decay products from the body.
• Spasms and tension that impede normal muscle movement are eliminated.
• Muscle fibers gain strength and elasticity and quickly restore their performance.
• Trigger points are developed and the reflex organs are affected.
• The compressed fascial fibers are straightened, returning the internal structures of the body to their normal position, significantly improving a person’s posture. The result of massage and physical exercises: before and after
• The sensitive conductivity of the fascial chains is normalized, as a result of which precise commands are sent from the brain to the internal organs, clearly regulating the functioning of the latter.

The technique of working with fascia allows you to increase the mobility of the spine and joints, corrects the figure, promoting weight loss, relieves inflammatory processes, improves the appearance and condition of the skin. Moreover, this massage directly affects the nervous system, balancing the processes of excitation and inhibition, improving sleep, and improving mood.

There is no standard script for the myofascial massage procedure. Its duration, intensity, and the range of techniques used depend on the characteristics of the body, age, diagnosis of the patient and are selected individually.

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These factors also determine the price of the procedure. In salons in Moscow and St. Petersburg it varies from 500 to 4000 rubles per session. Thus, specialists will work on the fascia of the cervical spine for 500 rubles, and the entire back for 4,000 rubles.

Be prepared for the fact that an effective and lasting result will be obtained only after a full course of 7–10 procedures. If the price seems too high to you, wait for promotions or buy a certificate that provides a discount.